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so if you personally have lupus you need

to know about these two natural

alternatives okay what is Lucas it’s an

autoimmune condition where your body’s

immune system is attacking itself it

affects the joints the skin the kidneys

the blood cells the heart the lung it’s

triggered by various things and these

triggers will give us clues on a

solution one is UV light number two

birth control

that’s estrogen low vitamin D levels

certain drugs and stress many many

people who experience lupus get it after

a stress event an emotional loss or some

trauma the symptoms joint pain fever

rash fatigue ulcers in the mouth swollen

lymph nodes and other glands sensitivity

to light it’s called a great imitator

because it mimics so many other

conditions okay

so there’s some interesting clues about

this condition number one 910 adults who

get lupus are women okay so if we look

back to those triggers Astra j’en

involved okay that could be a trigger

next one

african-americans are three times more

likely to get lupus Wow and they’re

probably going to be women because none

in a 10 adults who have lupus are women

as a side note african-americans are

three times more likely to get asthma

okay is there a connection the next clue

is this 80% of African Americans are

vitamin D deficient you can greatly

improve asthma with vitamin D and you

can greatly improve lupus with vitamin D

as I’ll talk about next slide one big

common treatment for lupus is using

cortical steroids okay it’s an

anti-inflammatory it’s a synthetic

version of your adrenal hormone cortisol

okay you’re the two things vitamin D why

because vitamin D is an immune modulator

it regulates and controls the immune

system there are vitamin D receptors in

nearly every single immune cell vitamin

D is an

inflammatory and vitamin D is not really

a vitamin it’s a steroid hormone that

mimics cortisol it has very similar

effects to cortisol remember we talked

about this cortical steroid so vitamin D

can create a similar effect so vitamin D

would be the first alternative I would

highly recommend doing 20,000 I use at

least

why wouldn’t we use a lesser amount

because the RDAs for vitamin D which I

believe it’s about 600 IU’s were

developed to prevent scurvy these RDAs

were not figured out to create

therapeutic benefits for other

conditions it was merely developed to

avoid rickets and if you personally are

going to take higher amounts of vitamin

D I put a video down below just so you

can get the full understanding of some

other things you need to do like vitamin

k2 and magnesium so you can check that

video out next one is fasting as an

intermittent fasting fasting can

increase your t-cells dramatically I’ll

put some links down below fascinating

research with lupus fasting can restore

the stem cells that actually make up

your immune system fasting gets rid of

inflammation it’s anti-inflammatory and

the biggest symptom or destructive

effect of lupus is inflammation so if

you can actually get rid of inflammation

by using these two things right here you

can hopefully put this lupus in

remission and the last thing I want to

mention is this is not meant to replace

your medical care and check with your

doctor before altering your medications

or adding anything else to your current

treatment thanks for watching so if you

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