Video

Transcript

[Music]

okay so this is another I said it wasn’t

going to make a lot of treats after the

holiday what you did then the good

doctor decided to talk about mug cakes

yeah because they’re faster simple

there’s no flowers and sugar well right

there’s almond flour there’s coconut

flour but you know those are Knutson so

this one is a brownie and I love it

because I take the same amount of mug

cake recipe and I use little tiny

cupcake forms and I make eight and then

we have some munchies for a couple of

days but you know not big Tupperware

containers full yeah because here’s the

problem when you actually do some treat

or dessert after a meal some people go

overboard and they have just way too

much you could overdo it but with these

are real real easy so basically this one

is a chocolate brownie and the two tips

I can hmm cuz I put a little sugar free

chips in them this is really good huh

you got to make this mm-hmm

it’s good good easy super simple okay

check it out okay

[Music]

[Music]

[Music]

[Music]

[Music]

[Music]

hey guys thank you so much for watching

please click the subscribe button and I

will see you in the next video