Video

Transcript

hey guys in this video we’re gonna clear

up a common confusion about golf stones

okay and that is consuming fat does not

cause golf stones

okay now consuming nuts for example will

aggravate the gallbladder and cause pain

in the right shoulder blade and neck and

even headaches but it’s not going to

cause golf stones let me explain why

gall stones are caused by at low amounts

of bile in the gallbladder by OB il II

which is kind of the detergent that

breaks down the grease breaks down fat

is the substance that actually prevents

the stone from manifesting okay so if

you don’t have enough of it you’re more

susceptible to getting a gallstone in

fact the remedy for a gallstone is

taking purified bile salts interesting

now the next question is what triggers

the release of bile saturated fats

eating more fat and I bet you to know

this low-fat diets can increase your

risk for getting a gallstone okay so you

need saturated fats to prevent gall

stones from happening now what’s really

behind the gallstone is consuming all

the refined carbs and sugars that will

therefore increase insulin and that’s

really what’s behind it because gall

stones are cholesterol stones and what

increases cholesterol is insulin okay

now the other thing that can actually

cause gall stones is high levels of

estrogen so one of the side effects when

women take hormone replacement therapy

or estrogen replacement therapy is risk

of getting gall stones okay so if you

have gall stones one of the things you

want to do is go on a ketogenic diet in

a minute fasting for sure and also take

purified bile salts to help dissolve it

alright thanks for watching

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