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Transcript
hey guys dr. Berg here in this video
we’re going to talk about how to fix
bedwetting so if your child has a
problem with this what I’m going to show
you is the fastest way to correct it
okay number one you have to realize that
the root cause of bedwetting is the
exact same cause as adults getting up to
the 19 and that has to do with higher
levels of insulin insulin regulates
blood sugars and I’m not even talking
being becoming a diabetic you could be a
pre-diabetic for 10 years before you
have any symptoms but one of the
symptoms of insulin resistance is
excessive urination at night because
because whatever what happens is
wherever the sugar goes the what the
liquid goes the water goes and because
insulin regulate sugar is pushing it out
to the urine and it actually happens
more at night now let’s take a look at
the pancreas pancreas makes insulin the
insulin is there to regulate sugars what
happens over time if there’s if there’s
too much insulin coming in here the
cells start to resist it okay they block
it so what happens the signals don’t
come back to the pancreas as a
communication it’s like talking to the
child and it’s not listening - you’re
not getting return communication so you
increase the volume right well that’s
what your pancreas does - it increases
the volume of that communication because
hormones of communication and so then we
actually get more and more and more
insulin being pumped out because we’re
not getting that returned communication
because we have resistance to insulin in
the receptor so cases with insulin
resistance have five to seven times more
insulin than normal people
so one test that you could do not
necessarily blood sugars that may be a
good test to do but that shows that
normal check a fasting insulin test if
you really want to figure this out or
you can just go by the symptoms which is
tiredness irritability can’t go a long
time without eating when the when the
child eats feels much better and calms
down these are all symptoms events and
resistance I mean I had this when I was
a kid and no one knew what it was of
course I
lived on sugar and that’s one thing
you’re going to have to get out of the
refrigerator and out of the house is get
rid of the sugar unfortunately because
that’s what’s causing this problem the
key is doing three meals a day no more
snacks so what you’re gonna have to do
is you’re going to have to make sure
those meals have enough nutrition in
them and also enough healthy fat that
will allow the child to go longer I put
some links down below for these healthy
fat treats that you can make for the
child
they’re called keto bombs so you make
them they’re like little cookies they
taste really good
and you can give those to the child at
the meal not in between the mail and
that way he or she is set aside for the
whole between the meals okay so then we
got healthy fat now snacking lots of
greens you can’t fix this instant
problems without vegetables because
vegetables contain the potassium that we
need to heal insulin resistance and
that’s one of the supplements that you
can find is some sublet with potassium
if you’re having a hard time but we
really want to go with the vegetable
some kids will not consume vegetables so
what I like to do is do a shake maybe we
put spinach or kale I like kale and I
will for kids I’ll put a banana in there
I’ll do berries and I’ll blend it up as
a shake
so here they have this salad in a drink
so that’s one way to hide the vegetables
and have them consume that and it’s
pretty good if you can get them to do
that now and also some protein three to
six ounces of protein with the meal so
we have a combination of vegetable
protein and fat we’re not doing the
starch we’re not doing potatoes we’re
not doing corn we’re not doing grains
we’re not doing breads or pasta sauce or
sort of cereal biscuits waffles we’re
not doing that anymore because this is
what the problem is we want to correct
it a good supplement is to find
something with chromium and D vitamins
nutritional yeast is a good source and
some supplement to support healthy
insulin levels why because with kids
sometimes that’s and that will actually
speed up the process okay I just wanted
to cover what to do if your child has
bedwetting and go ahead and apply the
and put your comments below I want to
hear the success thanks for watching