The Worst Diabetes Advice – Dr. Berg | DrEricBergDC

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hey guys I wanted to create a little

video on the absolute worst advice for

diabetics okay here it is

consuming carbohydrates okay I mean the

American Diabetes Association recommends

that 60% of your diet should be of

carbohydrates the same thing goes with

the American obesity Society the same

thing with the food pyramid a list goes

on and on and on okay so when you’re

trying to solve a problem with the

actual very thing that causes it you’re

going to create a lot of issues so we

eat the carbs it creates the diabetes it

increases insulin but hey we got a

solution for that there’s certain

medications that can help lower the

blood sugar right it sounds good but

then there’s a side effect from that

which is hypoglycemia low blood sugar

okay so they’re calling this a side

effect a dangerous side effect it’s

going to lower the blood sugar isn’t

that the purpose but of course then the

solution to this side effect is to

consume six meals a day and carry around

your little glucose tablets to eat sugar

which will then increase more insulin so

you see the problem then we have the

side effects from actual having diabetes

okay one is high blood pressure so then

we have a solution for that decrease the

salt in a diet did you realize that when

you have low salt in the diet that

actually can cause and trigger insulin

resistance and make it worse Wow and

then you put on a diuretic which one of

the side effects is insulin resistance

so then it feeds this problem so we have

this very complex web of trying to solve

this problem creating another problem

creating another solution which then

feeds this high cholesterol is another

side effect from having diabetes because

of the high insulin and high blood

sugars right well we have a solution for

that and it’s called statins did you

know that one of the side effects the

big side effects from the statins is

insulin resistance creates more insulin

and then we get a low fat diet that is

the only thing that won’t trigger

insulin and they’re telling you not to

consume it low-fat protein

we’ll have a greater impact on insulin

than fattier proteins and let’s not

forget the healthy whole grains which by

the way is higher on the glycemic index

than actual sugar and that of course

will trigger more insulin and you can

see this entire cycle going around and

around I mean the logical thing is this

what is diabetes it’s a disease of high

blood glucose okay so why would you want

to add more sugar to something that

already has high blood glucose it’s

completely insane a perfect analogy

would be if you were to get marriage

advice from someone that had 10 divorces

in a row and was never able to keep a

successful marriage it’s the same thing

so the track record from this

organization is just completely terrible

in fact on the website it says their

mission is to prevent and cure diabetes

well unfortunately they’re doing the

opposite alright so thank you so much

for watching I put a link down below for

some more information about these

connections right here so you can

increase your awareness and prevent

these issues thanks for watching hey

thank you so much for watching keep

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