Does Stevia Spike Insulin? – Dr. Berg | DrEricBergDC

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hi guys had another question can studio

trigger insulin okay very good question

only if it has multi dextran in it or

dextran so read the labels do not

consume stevia if it has these two

sugars I mean multi dextran is like

double the glycemic index then actual

regular sugar so it’s like that it’s the

worst thing you could possibly consume

in fact I wouldn’t consume any products

with multi dextra okay so stevia is 300

times sweeter than sugar but the problem

is there’s limited human studies on

stevia however the animal studies show

improvements in blood sugars now my own

experience by consuming stevia I do a

lot of liquid stevia in carbonated water

I’ve never seen a problem with any type

of clients whether pre-diabetic or a

diabetic or just people trying to lose

weight so it is one of the best

sweeteners it’s from an herb totally

natural I wouldn’t worry about it so in

the last three decades working the tens

of thousands of clients I have never

seen any problem with stevia with

pre-diabetics diabetics or just people

trying to lose weight so I would highly

recommend it thanks for watching hi guys

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