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hi guys I had a quite a few questions

coming up about pork rinds

some people don’t eat pork that’s fine

some people do so I’m just gonna talk

about pork rinds it’s really one of the

perfect foods if you’re an Aikido plan

because and a zero carbs and nice

balance between fat and protein however

the quality is really important I’m

gonna recommend it I’ll put a link down

below there’s a company u.s. Wellness

meets has a high quality pork rind

product which has sea salt and they’re

they’re pigs are basically free-range

they eat all sorts of things in the wild

but they do feed a little bit of corn

and soy but it’s non-gmo

now the problem is buying this set you

know the 7-eleven things like that you

don’t know what you’re getting and a lot

of times they put MSG in them so read

the label make sure it’s a higher

quality but it’s really good as a chip

alternative people that like that

crunchy I like to crush them up and put

them on my salad gives a great texture

and also I have a great recipe for a

fried chicken using this on the outside

of the chicken you’re gonna actually

bake the chicken but it tastes identical

to fried chicken with certain spices

I’ll put a link down below so if you

wanted a good alternative to a crunchy

type snack like a chip or something go

with the pork rinds alright thanks for

watching hey guys a lot of you already

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