Video

Transcript

hey guys I wanted to tell you what

happened in a recent experiment we did

with coffee in my Quito closed Facebook

group it’s called dr. Burks Quito and in

a minute fasting lab okay we have about

40,000 members right now so we’re gonna

be doing all sorts of experiments this

is our first experiment I want to tell

you what we found this is a kind of a

general experiment I’m gonna do another

one to drill down less variables more

standard more people but I wanted at

least give you some of the results with

this generalized study and basically all

we did is we measured the key talents

before and after drinking coffee okay

and this was no food involved it was

just straight coffee some people added

cream some people didn’t so basically we

just want to see what would happen with

ketones okay this is what we found which

is actually quite surprising

we found the ketones increased after

drinking coffee which is interesting and

there is some data that I found that

coffee can increase the free fatty acids

from the liver and that’s probably

what’s happening because this fat is

being converted to ketones now I’m gonna

do some more investigation on if that’s

actually true or if there’s some other

reasons but I also found some

interesting data because I have a

testing kit that measures both blood

sugars and ketones okay so I checked my

blood sugars which I was surprised it

went up a little bit so my blood sugars

went up and my ketones went up myself so

the blood sugars weren’t even a part of

the study because I didn’t tell people

to test their blood sugars but the next

test I will have people check both the

blood sugars and the ketones to see if

there was a difference and I’m sure

someone’s gonna ask what device you

could find that will measure both

ketones and blood sugars there’s not a

lot of them out there but I’ll put a

little link down below of this one it’s

called md6 bluetooth guess it’s Bruno

high-accuracy blood glucose and beta

ketone monitoring system so you can

maybe get one similar to this but it I

think it’s important to measure your

glucose and ketones just to see what

happens it’s both ok so stay tuned for

more interesting results from the

studies

we’re gonna be doing in the next coming

weeks hey if you haven’t already

subscribed press the button below and I

will keep you in the know hey that runs