Video

Transcript

hey guys i know i talked about

cholesterol before and

a lot of the videos but i want to just

mention a couple little points about it

that

i think is very very important okay when

you start to

cut down the cholesterol your body will

just make more if you eat more your body

will make

less and just realize that the purpose

of cholesterol is to

help you make hormones and to help your

skin

be healthy help the brain function

correctly and the nervous system

the problem with having a clogged artery

for example or plaquing it’s not the

cholesterol it’s the artery

that goes bad first and then the

cholesterol builds up but it’s not the

cholesterol and by the way when you talk

about ldl

and hdl those aren’t even that’s not

even cholesterol okay those are little

shuttles

that carry the cholesterol in and out of

the body in and out of the liver

actually so hdl would be

the cholesterol that would carry the

cholesterol out of the liver and ldl

carries it into the liver so we have

this constant recycling going on