Video

Transcript

this video is going to cover the type of fatigue  that doesn’t seem to improve when you get rest  

no matter how much sleep you get you’re still  tired the medical term for this is myalgic  

encephalomyelitis not that you would ever want to  know that in a million years but we can just focus  

on this chronic fatigue syndrome right and there’s  other symptoms associated with it you have certain  

delayed flare-ups like let’s say you exerted  yourself or had some emotional stress and then  

an hour later you had a flare-up uh maybe you had  some pain or inflammation um that’s one symptom  

usually the person has sleep problems they’re  moody irritable they have cognitive issues brain  

fog they can’t focus lack of attention sore throat  the lymph nodes are swollen which is a huge clue  

that there’s an immune problem related to  this or they have might have muscle pain now  

this could be lyme’s disease which by the way  and it’s amazing nowadays how many people are  

getting ticks i mean about a month ago i  mean i just get up and i have this little  

itch and i look down there’s a tick on me where  did that thing come from so these darn ticks can  

actually really create a serious problem with your  health down the road if you’re suspecting lyme’s  

disease i put a link down below and i actually  explain what to do but this could be one cause  

of these symptoms right here pre-diabetic can  also cause some of these symptoms low vitamin d  

can also cause some of the symptoms but usually  the most common cause is an epstein-barr virus  

that’s being reactivated so many people had  epstein-barr virus when they were in high school  

or college and then it went away right but when  it goes away it goes into remission but guess what  

it can come back out under times of stress now  the problem with stress is that stress shrinks  

the thymus gland which is like the training  center of your white blood cells the t cells  

it also paralyzes your immune system it makes you  very susceptible to having a virus be reactivated  

so a really important question to ask yourself is  when did you start having this symptom and what  

happened just before it was it related to some  stress event i found this is very very common or  

was it related to being in the woods or whatever  and getting having a tick or let’s say for example  

it’s been for a very long time and you eat a lot  of carbs or let’s say it’s the middle of winter  

it’s january and you have not taken any vitamin  d and you don’t consume foods high in vitamin  

d just to get clues but let’s assume it’s this  right here this is the remedy astragalus take six  

grams of the dried root it’s a very effective  remedy two cups of water and simmer that  

low heats for 30 minutes let it cool off it’ll be  this very thick tea and consume that do this once  

a day this not only is a very potent antiviral  remedy but it’s also good for reducing stress  

also vitamin d thirty thousand IUs per day and  zinc at least a hundred milligrams a day that’s  

what i would recommend to put this little virus  back in remission so your energy can come back hey  

before you go real quick i have a course entitled  how to bulletproof your immune system it’s a free  

course i want you to take it and here’s why here’s  you here is your environment everyone is focused  

on this over here avoiding your environment but  what about here what about strengthening your  

immune system that’s what’s missing this course  will show you how to bulletproof yourself and so  

you can tolerate and resist your environment  much better by strengthening your own immune  

system i put a link down in the description right  down below check it out and get signed up today