Video

Transcript

hey it’s me again I wanted to talk about

the detoxification effect of something

called bile bi le okay now bile is made

by the liver it gets released down a

little duct called about duct it gets

stored in a little sac called the gall

bladder so the purpose of the gall

bladder is to store and concentrate bile

okay so when you eat it it gets

extracted and the purpose of bile is to

help extract nutrients from the fat that

you eat like fat Seibel Biden’s vitamin

a de ke k-1 k-2

those things essential fatty acids so it

basically breaks down fat and helps your

body use those fats but it will also

help lubricate the colon so if you don’t

have enough bile you can get

constipation so it’s involved in that

but another huge effect is the

detoxification affect the liver at its

maximum healthy effect can detoxify 99%

of all the microbes bacteria chemicals

drugs alcohol that’s going through the

liver okay

but when the liver becomes damaged and

it can’t make it can’t work anymore and

you get cirrhosis or a fatty liver or

have some type of destruction of the

cells that make bile and now you’re

deficient or either C of a golf stone or

we have a Slugger scroll bar and you

can’t make enough vial the ability for

you to carry out these toxins can go

down to you know 88% 70% and go down

from there and out so now you’re

building up the toxin so you have all

this toxic effect just because you’re

detoxification system is not working so

in your mind you go well I’m gonna go on

a cleanse right I’m gonna go in a detox

and you do it for two weeks and you

think your your liver is fully

detoxified no not even close but you

have to think with is that this whole

system is there to keep you alive long

term to help you survive and

takes literally about three years to

really create a healthy liver three

years of eating healthy to create a

healthy liver you can’t do in two weeks

so these temporary cleanses really don’t

do anything at all the the colon

cleanses or that and I’ve done them all

where I’m doing the gallbladder flushed

with olive oil and laying on my right

side it’s really a waste of time so you

want to think long term you want to

think about correcting your eating

because what triggers all these problems

is not not just junk food but high

levels of insulin form eating too much

sugar chemicals taking medication and

all that so what we want to do is you

want to understand how it works we want

to consume a lot more greens vegetables

we want to keep insulin down you want to

go light on the alcohol because alcohol

destroys the liver cells and especially

if you already have a liver problem and

how do you get an oh well if you have a

beer gut if you have this belly you have

a liver problem either fat around the

organ or something called ascites which

is fluid around the inter abdominal wall

which is coming from a bad liver and yes

you could take purified bile salts to

help dissolve the fat around your liver

and help the liver detoxify but you

really got to think long term what’s the

big picture how am I going to actually

fix the liver and it has to be done with

foods so I put some links down below so

you can get a full plan and how to do

this alright thanks for watching hey if

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thanks