Video

Transcript

you know having the right information

for various health conditions especially

a stroke

um could be the difference between you

having a full recovery and not having

any recovery so today I’m going to show

you some really important information on

what to do if you have a stroke as far

as what nutrient to take as well as the

best nutrient to recover from a stroke

if you get one now you have many strokes

and then you have severe Strokes the

mini strokes can last anywhere between

15 minutes to 24 hours and the symptoms

are not permanent they go away but then

you have a severe stroke which can leave

permanent damage on one side of your

body and if you get a mini stroke the

odds of you getting a severe stroke are

pretty high it’s like one in five within

the next year so it’s definitely a big

clue that you better change things

really quick and this video is going to

be very important if you’ve ever had a

mini stroke now there’s a very simple

way to identify various indicators that

you’re having a stroke and the acronym

is be fast and b stands for balance

let’s say your balance is off you’re not

coordinated so that’s B and then e

that’s for I so maybe one of your eyes

gets blurry all right F is for face so

one side of your face starts drooping

and you can identify this if you smile

then you have a for on so one of your

arms just does not want to go up and

then s for speech your speech is a

little bit slurred and then T basically

for time because you want to call an

ambulance really fast there’s a certain

drug that they give you if you catch it

under four hours to help dissolve the

clot so what is this nutrient that’s so

important well it’s a type of vitamin E

but it’s not the regular vitamin E that

you might have heard of like tocopherol

it’s a different type of vitamin E

called tocatrino and each type of

vitamin E has their own subtype so you

have like Alpha the beta the gamma the

Delta for each type of vitamin E and the

alpha tocotrino is a thousand times

stronger than the alpha tocopherol in

protecting the neural degeneration that

occurs from a stroke and all it takes is

extremely small doses to prevent a

glutamate induced brain cell death so

let’s say for example you start noticing

you have a problem with your speech or

your arm or you’re getting a stroke then

you’d want to take this tocotranol

immediately to prevent more damage but

even if you don’t have any tocotrino on

hand I would go out to get some and use

that in your rehab for a stroke and

whatever it recommends on the directions

I would take probably four times that

and I would spread it out through the

day and I would not take it with

tocopherolsk I would only take

tocatrinols in a blend that includes the

alpha the beta the gamma and the Delta

because apparently the decofalo all and

the tokatrinos tend to compete and we

don’t want anything to dilute the effect

so tocotrinos can be used to prevent a

stroke to help during the stroke

preventing damage and in the recovery

phase after you get a stroke the

tocatrinals have very special properties

protecting the cell membrane of a neuron

so it’s also good for other things like

Alzheimer’s

Parkinson’s dystonia which is this

involuntary movement or twisting motion

it’s also very beneficial for Ataxia

which is this condition where you are

very uncoordinated your balance is is

terrible and you’re falling and you just

don’t have the balance because there’s

some type of damage in the back part of

the brain called the cerebellum and it’s

also good for another condition called

dis autonomia okay so basically that’s a

dysfunction of your autonomic nervous

system the sympathetic and the

parasympathetic if there’s one of these

two systems that are working in

overdrive or not working strong enough

vitamin E is what you should take so one

example would be let’s say you um you

just can’t sweat no matter how much

exercise you do another opposite

condition would be you just sweat all

the time and you you can’t control it

that would be an example of dysautonomia

another condition would be called pots

okay that’s a condition where you can’t

even stand up without you know passing

out it’s a severe problem with the

autonomic nervous system and I’ve talked

about that in a lot of videos B1 is very

very important but also vitamin E in the

form of tocotrenals and one last thing

that tocotrinos are really good for has

nothing to do with the brain it has

everything to do with the heart okay as

in like a heart attack so you can look

at tocotrinals as a natural version of

nitroglycerin because it’s very powerful

in increasing the oxygen to the heart

muscle itself now vitamin E in general

is necessary to allow the omega-3 fats

especially DHA to work in the brain so

if you’re deficient in vitamin E you

could be taking a lot of fish oils and

DHA directly and not notice a lot of

change one of the biggest reasons why

people are deficient in vitamin E is

they consume too many refined grains so

refined grains are a big reason why you

might be deficient in vitamin E or it

could be you’re just not consuming

enough foods that are high in vitamin E

now we talk about tocotranos it’s a bit

difficult to get it from Foods because

I’ll just list the foods that it’s in a

Neto which you’ve probably never heard

of then we have palm oil well a lot of

people don’t consume palm oil it’s also

in rice bran oil okay which a lot of

people don’t consume that but it’s also

in olive oil in very small amounts out

of all the conditions that you can get

you don’t want to get a stroke and so

how do you prevent it do you just take

an aspirin a day well you should check

with your doctor with that but there’s

some recent information about aspirin

that could be damaging especially if you

have a hemorrhage type stroke where

there’s a bursted blood vessel and then

you take an aspirin and it causes more

bleeding in your stomach and other parts

of the body I’m not telling you not to

take your aspirin but just check with

your doctor and then get the full

information on if you should take it or

not but there’s some natural things to

thin the blood like garlic that’s one

being on the ketogenic diet and getting

the sugars out of the diet which is one

of the deeper causes for a clot or a

plaquing or the formation of a plaque

omega-3 fatty acids okay fish oils very

important cod liver oil is really good

as well as well as getting rid of the

omega-6 fatty acids which is in a lot of

restaurant foods and it’s hidden in the

soil oil and the corn oil and the canola

oil in the safflower oil the sunflower

oil so they can create inflammation in

the arteries and potentially cause a

problem with the stroke down the road

and regular exercise to keep the blood

flow and to actually decrease your risk

of stroke but if you ever experience any

symptoms of a stroke where you know

someone that had a stroke get them on

the tocatranal version of vitamin E now

if you haven’t seen my other video on

top katrinos I’m going to put that up

right here check it out