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Video
Transcript
hey guys in this video we’re going to
talk about the nutritional deficiencies
from gastric bypass now when they do
gastric bypass they bring your stomach
lining or surface area down to ten
percent of what it should be so thereby
automatically putting you in a situation
where you’re not absorbing as many
nutrients not just from the stomach but
from the small intestine so we’re going
to go through and just talk about that
but you know they talk about gastric
bypass is a healthy thing because
they’re going to go off the calorie
reduction but unfortunately comes with a
package number one your calcium levels
are going to usually be low and the
problem with that is that this if you
don’t have enough acid in your stomach
because you’re only operating off of a
smaller pouch then it’s really hard to
absorb calcium especially any type of
Gaussian carbonate it’s almost
impossible so you might have to get this
in an ion form and electrolyte powder
that dissolves but the point is that
calcium needs an acid stomach to be
absorbed okay number two iron
deficiencies well the same thing the pH
in the stomach should be acid to absorb
some of the bigger minerals iron calcium
magnesium potassium things like that so
when you’re deficient in iron you get
brittle nails you also get with called
pica which is craving ice or clay or
ashes or you know some other you know
something of the earth you start like
liking the eat dirt
so that’s an iron deficiency not
everyone gets that but that could happen
and then decrease zinc in the body or
other trace minerals so zinc is a trace
mineral and so are other minerals like
selenium and iodine and manganese and
all these trace minerals are needed to
build the enzyme structures to digest
protein and have all sorts of chemical
reactions in the body but specifically
to build body protein that’s like a real
important thing so if we don’t have
enough zinc you start getting you know
acne white spots on the nail
they’re also hair loss now white spots
in the nail are not necessarily only
coming from gastric bypass it could come
when you ate a lot of sugar which
depleted your zinc that’s another cause
but the trace minerals are that you’re
just having a deficiency of trace
minerals so we have a lot of issues with
that and in vitamin b1 so you don’t
absorb b1 and you don’t get the full b1
so your stress level might go up you
might have sleeping issues memory issues
that’s a b1 deficiency and also vitamin
b1 is necessary for neurological
development even the ocular muscles of
the eye so if you were to have someone
you probably see this if someone looks
this way and one eye goes this way one
eye goes this way that’s a vitamin b1
deficiency okay like the eyes if they’re
not in coordination and then b12 that’s
anemia that’s chronic fatigue syndrome
that’s neurological issues it just goes
on and on and then protein in general so
you don’t get the full absorption and
digestion and assimilation of amino
acids so there goes the
neurotransmitters those your mood your
hormones and then your collagen of your
skin the ligaments the tendons I mean
here you are losing this weight but how
are you going to get the toned muscles
or a little bit the skin that’s sagging
off your body and then we have fats I
love items because in order for the
gallbladder to release you need these
other organs in place to all work in
coordination so without it up bile
you can’t pull in vitamin A d ek2 and
that leads to a whole chain reactions of
things with the vision problem
especially at night the skin might dry
out vitamin D is calcium bone pain
vitamin E is heart hormones and vitamin
k2 is calcium extraction from the body
and putting it drives it into the bone
so you might have a problem with some
thinning of the bones and also
calcification of joints in the arteries
other than at you’d be fine and then we
have folate which is really an
interesting vitamin that has a lot to do
with an enzyme
that helps in in a lot of different
functions proteins and also blood sugars
and digestion and insects
neurotransmitters and so you might get
depressed just from having this one
deficiency right here so you’re going to
have to just be very aware of what’s
going on your body and take some of
these nutrients in forms that absorb
easily you might get dissolvable trace
minerals and minerals okay and you might
have to get certain V vitamins like in
the nutritional yeast I think that would
be a good thing the problem you’re going
to run into is trying to find something
natural because most people take
synthetics socially that comes in the
liquid and they don’t really realize
that synthetics are very different than
food based or natural ones so they might
get the synthetic version which doesn’t
really act the same is the natural food
base in the complexes so I’ve put a
couple links down below of some ideas if
you have a situation so my good idea is
that you can look at to start taking
some real nutrition that you will be
able to absorb to minimize the damage
from that but unfortunately what they’re
recommending when you get gastric bypass
is usually some shake that filled with
synthetics and chemicals and a bunch of
other crap that you don’t need so you
need a higher level of like a quality
type thing all right all right so I hope
that helps and thank you so much for
watching
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