Video

Transcript

hey guys in this video we’re going to

talk about creatine okay what is it well

it’s a compound to increase the muscle

cells ability to make energy so you can

work out longer it actually helps the

muscles recover it’s great to help the

muscle cell enlarge and get bigger to

increase muscle mass it can increase the

strength of your muscles to go longer

and work out harder it also increases

endurance so you can last longer so if

you’re an athlete and you want to

increase your performance and you’re in

keto and intermittent fasting and you’re

not going to carbo-load I think this

would be a great alternative so go ahead

and check it out hey if you’re

interested in finding out the underlying

cause of your body issues click the link

below and take the evaluation quints