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Transcript

i want to talk about vitamin waters

which basically is just sugar water with

a bunch of synthetic vitamins they don’t

use natural vitamins in vitamin water

they use synthetics which come from

petroleum in coal tar and then they have

the drink mixes which have maltodextrin

which is just basically cornstarch

so it goes from your digestive tract to

your bloodstream really really fast so

it spikes insulin

so if you’re going to use vitamin water

or some type of powdered drink mix

you want to use something that is very

healthy i just came out with a cranberry

drink that i want to demonstrate to you

but first let’s go to the grocery store

and show you

some of the other things that are out

there that are not very healthy

here’s another one gatorade

uh gatorade has 21 grams of sugar

per serving size okay and that’s one and

two-thirds teaspoon so remember that’s

that’s just a small amount so it’s

pretty much basic sugar

with really no

natural vitamins there’s synthetic

vitamins and modified heat starch to

make it taste good

here’s another one vitamin water this

has

33 grams of sugar synthetic vitamins

okay

another high sugar low nutrient or

artificial nutrient type drink let’s go

to my office and show you a real energy

drink or a real vitamin

hey we’re back

so i want to show you a drink that i’ve

been working on for the last six months

i used a farm called vandrum farms which

is probably one of the

highest quality organic farms in the

midwest but we came up with the

cranberry drink which is

a really good electrolyte drink just to

recap what electrolyte is an electrolyte

is an electrically charged mineral like

calcium potassium magnesium that allows

fluid to travel through the body it

allows the nervous system to work it

allows the heart to pump so we need

electrolytes and that’s what hydrates us

and so if someone has edema or fluid in

their ankles they would want to consume

electrolytes water by itself does not

hydrate and that’s why i created this

because

usually the waters that you drink are

dead most

vitamin waters are made from synthetic

vitamins and sugar so i wanted to come

up with something that’s a high quality

hydrating drink and so this is the

cranberry drink it has

cranberry it has lemon it has

apple it has ginger stevia and

erythritol it has no sugar whatsoever

and it also is very rich in nutrition

without the maltodextrin artificial

flavoring and all the other stuff so

it’s slightly sweet not too bad a little

bit tart but it’s very very hydrating so

if you want a high quality energy drink

or a vitamin drink i would highly

recommend trying one of these

okay we’re back at the office and i want

to show you probably one of the hardest

things that i had to do okay

so i wanted to show you some of some of

the things that are in the

crystal light we have

maltodextrinus sugar

so we’re going to talk about the

cranberry juice and the cranberry

hold on just turn that off

hi dr berg so in this video i’m going to

talk about

didn’t you turn off the phone

please turn off the phone this is not

going good here guys

oh my goodness gracious

okay unplug all the phones okay i gotta

do this video