Best Natural & Home Remedies To Get Rid Of Dandruff – Dr. Berg | DrEricBergDC

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hi guys I’m going to talk about the best

remedy for dandruff now what is dandruff

it’s that scaly flaky itchy stuff on

your scalp okay little white specks

it could be inflamed it could be

reddened but really it’s a combination

of a nutritional deficiency with a

bacterial thing going on and a fungal

thing going on okay and if you look this

up no one really knows what it is

exactly they just find associations but

the remedy I’m going to talk about

really works okay so here’s what you

have to get you have to get wild oregano

oil all right you can get in a pearl

form where you take little pearls out

and there’s liquid in there and you

could open one up because you need 2 to

3 drops of that put it in a spoon and

then take a teaspoon well put it in a

bigger spoon like a tablespoon and then

you need a 1 teaspoon of flax seed oil

you mix that together ok so we have a

combination of oregano oil and flax seed

oil the flax seed oil provides essential

fatty acids that totally heal this

flakey skin thing ok

so you’re putting it topically and the

oregano oil is one of the best

antibacterial antifungal that you could

possibly get alright and so you’re going

to rub this after shower you’re going to

rub it into the scalp and you’re going

to leave it in there ok and you just

need to do this like for like a week and

you’ll see it clears it right up it’s

quite dramatic now I’m going to

recommend that you also handle the

inside of your body like your diet and

also consume some oregano oil orally ok

as well as flaxseed oil ok and then also

this condition could be a b2 deficiency

of b6 deficiency of biotin those would

be vitamins but the best way to handle

that would be to get some nutritional

yeast so you can just take a teaspoon a

day or tablespoon a day and make sure

you’re getting your B vitamins ok just

to make sure that this stuff doesn’t

come back and then you have vitamin D

and of course the Sun would be the best

source of vitamin D but if it’s winter

you want to get it from the virgin cod

liver oil ok it’s a little more

expensive but it has amazing vitamin D

vitamin A ok which is great for the skin

so vitamin D is also powerful to

actually get rid of this

as well and of course zinc zinc is

somewhat important some some people have

the zinc deficiency and will create the

symptom but this is not the most

important thing the most important thing

is these up here and if you want to put

the icing on the cake go ahead and add

the zinc in there okay alright go ahead

and try this and put your comments below

thanks for watching I just want to take

a moment to thank you for your amazing

amazing successes that you guys are

writing about and I would love to have a

complete success story from you with a

before picture and an after picture as

well if you have that I’d put a link

down below so you can fill it out if you

don’t have a weight loss before and

after just put an image of yourself and

your success I would love to read it and

I would love to share it with others

because it does give them hope that they

could be helped too thank you so much