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hey guys in this video we’re gonna talk

about how to kill Candida using keto and

fasting okay

one of the big things I see or the big

mistakes people do when trying to do

with Candida is they either use some

powerful drug or a lot of different

herbs that end up detoxifying them and

they get really really sick so that’s

not good because the immune system is

already compromised so if we try to pull

this Candida out maybe too fast it could

really make a person really really sick

now in other videos I’ve done I talked

about using thyme oil I still recommend

that because it’s very very safe on the

body and it actually tends to kill

Candida and other types of microbes I

would recommend also adding grapefruit

seed extract with it because these two

will help in the elimination of yeast

fungus and mold in general okay so this

is very valid the other thing is that

when people take antibiotics what they

have to realize is that those

antibiotics kill off bacteria they don’t

kill up yeast candida fungus and mold so

they kill off the bacteria but they also

kill off the good guys and then the

yeast fungus mold starts growing in the

body because of the lacking of the

defence in the immune system so that’s

one of the reasons why people get

Candida in the first place they destroy

the immune building properties so if you

already have Candida you know and the

symptoms would be a whole long range of

things from achiness joints fatigue

itchiness in the body

I mean digestive issues the list goes on

and on and on I’m gonna recommend two

additional very powerful things number

one we have to avoid this sugar we want

to go on a low carb diet keeping the

carbs below 20 grams per day okay that’s

a keto program because that way we won’t

feed this candida which loves sugar this

microbe loves sugar we want to just cut

out the food and to definitely milk

sugar too so I wouldn’t do a lot of

dairy so that’s one thing but the second

thing I would recommend which is the

most powerful thing you could do is in a

minute fasting for Candida now

I because if you get your body in a

state of fasting for at least 18 hours

which means that you it maybe eat at 12

and then at five that’s a six hour

window of eating and then you would have

18 hours or more and you put your body

in a state of what’s called the tofu ji

a tapa ji is a condition where the cells

are recycling old damaged parts and

that’s really cool but not only that

it’s dismantling and eliminating

bacteria pathogenic bacteria yeast

fungus mold virus and Candida it’s

cleaning it out of the cells

intracellular microbes it’s the best way

to eliminate that and it’s a very

powerful mechanism to pull these

microbes out of the cell and through the

little garbage disposal called a

lysosome so if you have Candida you

definitely need to be doing in a minute

fasting the worst thing to do is to eat

six meals a day because you’re just

gonna you’ll never actually get into a

fasting state but people with Candida

usually have blood sugar problems

because they think they have to you know

eat eat every hour or every hour and a

half to keep the blood Sugar’s up while

they have blood sugar issues because of

the insulin issue and because of the

microbes are creating an imbalance so

you want to do this gradually but I put

a link down below of how to do it but

you definitely need to focus on this is

the most important thing this is the

second most important thing adding these

into the mix will also speed things up

and then lastly just realize that birth

control pills can also accelerate the

growth of Candida and so can cortisone

or prednisone that’s a steroid or a type

of synthetic cortisol and also stress

can actually make it worse - all right

okay so go ahead and apply this and give

me some feedback on how you do

hey tell me what you think about this

video go ahead and comment below and

give me your feedback