Video

Transcript

in this video we’re going to show you

how to do with sinus discomfort there

are certain acupressure points that you

can work on to help someone breathe

through their sinuses so okay so let me

just wear these so I could see what I’m

going to do to you all right so when you

fix sinuses oh sorry I can’t see you see

those things we’re going to use this

acupressure device and the way you’re

going to do it is this is like a tripod

and you know I’d like to use the widest

ones and we just place it right on the

back of the chair and she sits back and

there’s six actually there’s seven

vertebra on your neck and you’re going

to push this out the one the second one

not the first one so this little device

underneath here is not going to

necessarily lean back all the way is not

going to be right underneath the ox of

the skull keep laying it’s going to be

right down probably a half an inch down

right there so we’re going to hold that

pressure right here and then she’s going

to like lean back on a tall back chair

you can do this on your bed you can do

it on the couch and you want to put

pressure on the second vertebra and the

longer she holds this the more that

she’s going to breathe and it’s going to

open up the sinuses I would recommend

doing this for like two minutes

depending on the size of your body you

may want to use a slightly more narrow

one so try that how was that is that

better or worse better okay so because

of her neck being a little bit smaller

we’re going to go ahead and use the the

smaller width and that’s how you would

do the sinus acupressure