Video

Transcript

hi guys in this video we want to talk

about synthetic vitamins 95% or probably

98% of all vitamins sold are synthetic

ok some people say there’s no difference

between synthetic and natural but there

is a big difference okay so in nature

vitamins always come in a complex of

cofactors coenzymes like helper vitamins

helper minerals trace minerals and done

things like that they never come as one

individual fractionated part of a

vitamin they don’t work like that

also the synthetic versions are the dl

forms they’re just a different rotation

and in the natural ones are d form but i

don’t even recommend getting natural

vitamins I recommend getting food based

vitamins ok coming from some food base

versus some individual fractionated

natural vitamin itself I mean that’s

better but the food based ones are much

better the reason why people don’t buy

them is that they’re usually lower

dosages but they’re actually more potent

because they’re more functional I mean

if you ever take about them and be a

synthetic vitamin b-complex you’re going

to be peeing a lot of it out because the

body is rejecting it and that’s what it

is excreting it you get natural B

vitamins or in the complex in nature

like nutritional yeast you’ll never have

that because the body will use it all so

it’s more efficient it’s more functional

it’s more effective now when you take

nutritional yeast that’s enriched with

synthetic vitamins you will see some

yellow and your urine because of the

synthetic and a lot of these foods

specially grains are enriched with

synthetic vitamins you don’t want that

and why are they enriched it because the

refined grains are depleted of vitamins

so they have to put it back but they

give you the wrong version let’s just

take vitamin C complex vitamin C in

nature comes with different parts it has

the ascorbic acid protective shell small

amount and by the way most people when

they get scorebook acid they think

they’re getting vitamin C that’s only

the antioxidant

active piece of it it’s not the complete

complex in nature you have the P factors

that’s the bioflavonoids the Routan that

helps all the capillaries you have the J

factor which is a vitamin J which which

you probably haven’t heard of but that’s

the anti pneumonia vitamin then

increases oxygen carrying capacity let’s

say for example you’re deficient in

vitamin C and you go upstairs and you

get out of breath easily because you

need this and vitamin C is stored in the

adrenals so there’s a connection between

vitamin C and the adrenal health and

then we have vitamin K vitamin K is

really important in clotting so what do

people get when they have vitamin C

deficiencies they get bruising they get

bleeding on the teeth spongy gums scurvy

pink toothbrush syndrome all that and

then we have copper but copper is not

just in the elemental form it’s in an

enzyme form called tyrosinase and

basically what that means is that this

trace mineral is needed in the vitamin c

complex and this actually helps build

collagen and connective tissue so you

can see vitamin C is a lot more than

just ascorbic acid the only time I would

recommend taking synthetic vitamins is

when you’re doing a cleanse let’s say a

detox a sauna treatment because that way

you can use the vitamins to help

facilitate the depletion of chemicals

but not long-term maintenance because

even if we look at some of the studies

with synthetic vitamins you’ll see a lot

of body problems they actually worsen

the situation especially fat fybel the

synthetic vitamins like vitamin A D E

and K okay those can be made

synthetically because those vitamins can

get stored in the fat cell they can

innervate the cell wall because the cell

wall is fat go into the DNA and affect

your genes I mean there’s even studies

that show that since I’ve invited Men’s

Craig cancer so anyway that’s another

point you need to realize cold B

vitamins are made from coal tar coal tar

that’s like

petroleum they can actually make

b-vitamins from petroleum do you want

your vitamins made from petroleum yeah I

think some people say Oh a molecule is a

molecule the same thing it’s kind of

like saying artificial sweeteners are

artificial flavorings are the same as

natural flavorings another know vitamin

C synthetically is made from corn which

is GML and sulfuric acid

I mean corn has very little about him

and C as any but they can make it

synthetically vitamin k2 has a synthetic

version called mk4 my product I use mk7

which is natural don’t use a synthetic

the vitamin waters that people buy it’s

all synthetic they think they’re getting

something really great why do people

sell synthetics well it’s really really

really cheap and I priced it even like

biotin for example if you buy synthetic

biotin you can get it for pennies if you

buy natural biotin it’s like eight

hundred dollars per kilogram it’s

incredibly expensive so of course

there’s a lot of profit in synthetic

vitamins especially the the big

name-brand vitamins you’d get at the

drugstore or the GNC or in some of the

genes see not all of them and then also

the CVS or the Walgreens most of those

are just purely synthetic and they can

sell them so cheaply okay so read the

label make sure that the dosages the

milligram doses dosages are not all the

same like 100 hundred hundred hundred or

fifty fifty fifty because in nature the

milligrams would be varied and also look

at the actual ingredients where it says

that they’ll say you know from wheat

grass from cruciferous vegetables from

certain like nutritional yeast versus

vitamin A blah blah blah or certain

minerals or calcium carbonate you don’t

want to put that in your body okay so I

just wanted to bring this up because I

have other videos about this but

sometimes it’s hard to find them so I

wanted to create one in a new year time

go go from actually get your vitamins

from food and concentrated food in food

base vitamin complexes alright thanks

for watching

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