Video

Transcript

so in this video I’m going to talk about

nuts alright

why because one of the most common

problems that I have run in to people

that start to eat healthy as they start

having reactions to nuts they don’t know

that nut is they’re reacting to that nut

and so or peanut butter so here’s here’s

the problem if you consume too much nut

or seeds or peanut butter it is severely

aggravating to the gallbladder and the

ducts that connect to that gallbladder

all right so just be aware of that and

many time you’re looking for a snack

that is um quick it’s satisfying and

you’ll have these nuts if you do too

much it’s gonna irritate this

gallbladder but it’s it’s you may feel a

little bloating okay you’re gonna feel a

little bloating in your stomach but

there’s a little nerve that goes right

to that gallbladder and it goes right up

to the liver and it goes right up to the

shoulder and right up to the neck and up

to the head in other words this little

nerve will be pinched down here like

you’re stepping on a dog’s tail but he’s

going to bark over here and you’re going

to have neck pain on the right side or

the shoulder anywhere on the shoulder it

could even go all the down to your right

leg so anything on the right side the

body and even on the right shoulder

blade on the right side behind your

shoulder

you’ll feel a little thing on the back

where it’s tight all the way through

here and you will swear it’s probably a

neck pain or a shoulder problem when in

fact it’s those nuts so realize that

could be one of the sources of that

headaches are usually that as well and

definitely neck tightness or your neck

becomes very rubbery in and naughty and

it can also create a lot of tension in

the upper shoulders okay up here I would

say that 90% of the people that I see

that come in with neck pain headaches

upper back pain and shoulder pain in the

right side or the upper back pain

mid-back pain it has to do with this one

problem the gall bladder right here or

they’re consuming nuts or it could be

from other so

but nuts are a common thing so you just

asked ask yourself when did the pain

start what did I eat just before it and

it probably will be these nuts right

here so there’s a couple things that you

can do to determine if that’s the thing

or not I just had a lady recently come

in and she just can’t turn her head and

she was about to get surgery for her

neck and I says hold on I said let me

just try something

so I basically pressed up underneath her

right ribcage right over the gallbladder

okay so your ribcage comes here you

press right on the right side about an

inch off the center to the right and

just press in there and hold that for

about a minute and if your neck loosens

up then we know it’s this problem right

here and if you say well I already have

my gallbladder out so problem solved

realize that if you have that globular

out you definitely have a problem there

because now you just have a tiny little

duct that’s always gonna be plugged up

especially if you overload too many nuts

or oils and/or fats or olive oil or flax

oil or any of these oils that people are

taking or fish oils and you start

burping it up so a symptom of gall

bladder problems would be belching right

shoulder pain headaches burping acid

reflux a lot of bloating and congestion

right there and the neck stiffness right

here so two things you have to actually

change your eating and you need to maybe

do some some acupressure over the

gallbladder and that will give this a

lot of relief

there’s also another acupressure point

that you can use on the left calf down

by the ankle there’s going to be a lot

of tenderness right there and you work

that out and that will free up this

right shoulder as well and neck if

that’s the cause of it another thing if

you want to germinate your nuts that

sound kind of strange if you want to

soak your seeds and nuts overnight

that’s called germination and here’s

what you can do you can get out like a

container fill it with water put your

nuts in there and seeds and then then

let it soak for overnight okay and then

rinse it out real good and then dry it

in the oven

like at 150 degrees or a dehydrator when

you consume those nuts then you will

have less of a irritation in your gall

butter because when you germinate these

seeds and nuts you actually release

certain properties in there they’re

called enzyme inhibitors which basically

help that just than not these enzyme

inhibitors basically block the enzyme in

a natural form raw nuts that prevent the

digestion and that’s why a squirrel

always buries his nuts in somewhere in

the soil before he eats them so we want

to soak them and germinate them if

you’re consuming roasted nuts

it’s already the enzyme inhibitors

aren’t there so I know it’s kind of a

hassle to do that so it’s okay to have

some raw nuts but just make sure they’re

there low quantity and if you start

getting neck pain or shoulder pain then

you’re gonna have to lower that as well

and you can take two digestive enzymes

and things like that but just realize

there’s a huge connection between the

relationship between seeds and nuts in

peanut butter

and pain in your neck and the shoulder

one last point about that is that when

you buy peanut butter read the label and

make sure it does not have any added

sugar or just peanuts salt

preferably sea salt in oil that’s it

okay so I hope that helped and go ahead

and start germinating your seeds in your

nuts