How To Get Rid of Stretch Marks After Pregnancy? – Dr. Berg | DrEricBergDC

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hey guys I wanted to do a quick video on

stretch marks I have another older video

this is an updated video okay so what is

a stretch mark it’s a situation whereby

the tissue is overextended the collagen

fibers are stretched too far leaving a

gap and then the body fills in with scar

tissue there could be inflammation going

on it usually happens after pregnancy

okay so what do you do what you’re gonna

do is you’re going to take coffee

grounds okay make sure it’s organic two

tablespoons heaping tablespoons and mix

that with one tablespoon of olive oil

make sure it’s extra virgin mix it all

together and then you apply it to the

stretch marks okay you’re going to rub

it gently on the skin for about five

minutes okay till it’s slightly red then

you’re going to leave it on the skin for

about 20 minutes then wipe it off then

take your shower okay

there’s certain things in the coffee

grounds certain things in the olive oil

that will actually help restore the skin

and the damaged scarring because it’s

really like scar tissue so the reason

why it works is because coffee grounds

have something called coral genic acid

which is really good for restoring scar

tissue on the skin and it also has

something called a Ravenel collectin

which is a compound that helps build

back the elasticity of the skin okay so

and then you have olive oil which has

vitamin E and a lot of final nutrients

now the other thing that you should do

beyond keto healthy keto and in a minute

fasting is make sure you have egg yolks

in your diet and kale shakes okay

both kale and egg yolks are loaded with

vitamin A and vitamin A is essential to

restore the skin so go ahead and try

this and put your comments below hey I

appreciate your attention and if you’re

enjoying these videos go ahead and

subscribe and I will definitely keep you

updated on future events live events and

webinars that we’re going to do very

soon