EMF Exposure Is 10+ Hours per Day for an Average Person | DrEricBergDC

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did you realize that the average person in the  u.s is exposed to EMFs for over 10 hours a day  

this really shocked me but if you look at it  it does make sense because we’re exposed to  

your smartphones computers laptops  wi-fi internet routers microwaves  

and the list goes on and these devices are  putting out invisible electromagnetic fields that  

definitely interact with our own body’s  electrical fields both in our brain in  

our heart and even in deep into the cell but the  good news is this that experts assure us that emfs  

are not harmful there’s no link between EMFs  and anything negative about your health but  

i don’t know if i agree with that because there’s  a report that was put out in 2012 that evaluated  

2 000 studies and they found that this low-level  radiation can play a role not just in alzheimer’s  

but a lot of different conditions it can affect  your blood pressure it can affect your pulse rate  

it can cause you to have insomnia it can make you  tired it can affect your cognitive function focus  

memory concentration it can actually raise your  inflammation cause muscle aches and mood changes  

and even increase your risk for getting a stroke  or a heart attack and it can cause dna damage  

other than that it’s perfectly healthy according  to the experts and so the EMF waves affect  

the channels the communication channels in  your cells they’re calcium channels people  

know that calcium is involved with bone but  they don’t realize that calcium is the main  

mineral involved with communication through the  membranes of every single cell and these emf  

energy waves directly affect the communication  channels across all your cellular membranes so  

presently we are doing a huge experiment on the  human population with EMFs so i’m going to highly  

recommend doing three things number one you have  to start limiting exposure to EMF okay the way to  

do that is to get a emf tester i’m going to put a  link down below of the one that i use it’s pretty  

easy to use and i’ve created a couple videos to  explain how to use it and you just turn it on  

and you can measure three things individually  the electrical fields and then separately the  

magnetic fields and i explain what that means in  the videos down below but if you have one of these  

testers you can measure on your desk where you  sleep and a fascinating experiment is to measure  

your microwave if you have one and you’re gonna be  quite shocked uh how far these microwaves transmit  

through your kitchen it’s quite scary actually  and the next time you use your microwave you’re  

gonna definitely stand probably outside the  room when you use it all right number two  

keep your cell phone and other devices  away from your head okay do not do this  

keep it away from your head uh use your speaker  phone i talked about certain type of external  

headphones or earphones that you can use that  limit the amount of radiation that goes right  

up into your brain and then number three you want  to increase your antioxidant network why because  

there’s a lot of oxidation a lot of free radical  damage occurring when you’re exposed to these emfs  

so you want to beef up no pun intended in your  antioxidant network a lot of raw vegetables would  

help cruciferous vegetables healthier foods and  fasting can all increase your antioxidant network  

that can help counter a lot of the  emf effects from your daily exposure  

hey before you go if you’re benefiting  from any of my content i would love  

to hear about your success story  please share it in the link down below