Video

Transcript

hey guys I wanted to create a quick

video to answer a question on PMS

someone wanted to know what would be the

best thing for PMS this is a very quick

answer vitamin b6 so if you’re going

through PMS if depression irritable Ness

tiredness all you need to do is take

some b6 okay 50 milligrams take like 3

of those through the day boom it’ll

bring your mood right up it works

most the time now if you have a breast

tenderness you would need iodine okay

get it in the form from seek help that

will help all right thanks for watching

so if you don’t have this book you might

want to check it out it’s entitled it’s

not lose weight to get healthy it’s get

healthy to lose the weight healthy

ketosis and in a minute fasting check it

out I put a link down below