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Transcript

so I had a recent question about what

remedy is really good for PCOS okay

polycystic ovarian syndrome I’m going to

talk about it it’s gonna be a pretty

quick video but polycystic ovarian

syndrome or disorder is a situation

where your antigens and a female body is

too high okay and that means you’re

going to get facial hair that means that

you’re going to get belly fat that means

that you might lose your hair up here

that means you might have a deeper voice

okay because you’re getting a higher

level of androgens it’s a male hormone

what’s causing that is high levels of

insulin okay so of course you want to do

healthy keto remove fasting to lower the

insulin but there’s a little bit more to

that there is a vitamin part of the B

vitamin family called an acetal actually

if you suck on it it tastes sweet

so it’s involved in sugar metabolism and

signaling and a bunch of other things

but it’s in the family of the B vitamins

then when people are talking about in us

at all they’re talking about nine

different vitamin like compounds so it’s

not as simple as just like one inositol

there are many different kind of

versions of it inositol so these are two

versions mile and then d Carroll one of

the theories out there and I believe

this is true is that the mile version

doesn’t convert to the deep carro

version so there’s a lack of conversion

and that’s what creates the PCOS on top

of this already existing high levels of

insulin and then high antigen so because

what happens when you give women with

PCOS a certain ratio of these 240-mile

to one d Karim you can improve the

symptoms of PCOS and improve fertility

and improve weight loss and improve acne

also you can increase the quality of the

egg in peace us to improve fertility

okay so that is the remedy I’m going to

recommend I’m not going to recommend any

brand but you can find your own brand

but just make sure it is a 40-mile to 1

D karo enough

tall okay that’s what I would recommend

taking but this is not gonna work unless

you also do healthy keto and in a minute

fasting why because you’re not going to

be able to fully lower insulin because

the high insulin is going to create high

levels of androgen and prevent you from

ever getting rid of this so this is just

a helper factor that goes along with

healthy keto and then fasting if you’re

new to my channel I put a link down

below of how to do healthy keto and

intermittent fasting but this has been

shown to work even better than metformin

for PCOS I’m gonna put a link down below

to so you can actually read the study

yourself alright thanks for watching so

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