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so today we’re going to talk about the connection between the health of your

teeth and the health of your heart there’s a

huge connection if you have problems in your teeth it

can more than double the problems in your heart what

they found is some of the bacteria in your teeth

are actually ending up in your heart so let’s say for example

i don’t know you have some infection in the gum or some infection underneath the

tooth what happens is certain microbes and

here’s one of them right here strep gordoni can get into the

bloodstream travel down to the heart and that

particular bacteria can mimic a certain type of

protein fibrinogen and that could lead to clots

now they’re also finding microbes in your teeth that are also showing up in

your joints and then here’s another microbe a

type of strep viridance this was found in 84 percent

of stroke victims i’m going to put these links down below

but i think it’s fascinating that microbes from your mouth are ending up

in different parts of your body in certain pathological states and then

we have this other connection we talk about vitamin k2 vitamin k2 is

all about keeping your bones strong keeping

your teeth strong and when you’re missing k2

the calcium from your bones from your teeth

travel over into the arteries into the soft tissue into the joints

so people are deficient in k2 can end up with more

calcified arteries and a lot of dental problems i have some reality on this

growing up in the midwest consuming a lot of carbohydrates and

sugar especially refined sugars and i ended up with

cavities in every single tooth i went to the

dentist very very often and you know what i

craved as a child i couldn’t get enough of it butter

i remember consuming like sticks of butter in one sitting

well guess where you get k2 and butter it’s also in liver it’s also in egg

yolks it’s in certain cheeses you can also get

it in other things like fermented soy products

but butter has a good amount of cake too no wonder

i wanted butter the problem is i didn’t just eat the butter by itself i

had to eat it with bread and other refined carbohydrates

and eventually caught up with me not just the k2 but just sugar in general

what it did for my health i hit my low point the worst point of my

health at age 28 i’m 29 now so i’m actually doing much

better but at 28 it was really really bad what’s the moral of

the story don’t eat sugar the sugar

feeds the microbes the microbes ferment okay fermented sugar and they give off

an acid and they create all sorts of destruction in your teeth

and the soft tissues around the teeth and in the presence of sugar your body

cannot use vitamin c vitamin c is necessary for the collagen

that holds the tooth into the bone also as a really good

natural antibiotic you can use one or more of these herbs

oregano is at the top of the list garlic would be probably number two

thyme and cloves all of these are really good as natural antibiotics

with no side effects especially if you have some type of

infection systemically in your body but of course

they won’t work unless you change your diet if you’re new to my channel and you

don’t know what i’m talking about i put some links down below

thanks for watching

hey we’re back with another amazing recipe no grains

no sugar totally keto there’s no suffering in keto

absolutely not karen and it’s an immune system builder

absolutely you have to check this out i think you should hurry up

watch the recipe and make it yourself it’s just so easy to be keto

but is it simple it’s super simple we hope you enjoy

making it as much as we are enjoying eating it