Dr Berg Live Q&A | DrEricBergDC

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all right turn this down okay there we

go all right so I’m here to answer your

questions

it is Tuesday morning actually it’s

Tuesday night and thought I’d just jump

on see if you guys have any interesting

questions and of course the font is the

tiniest ever seen in my life so I’m

gonna see if I could see what you guys

are asking good all right so we got all

sorts of people here and I hope you guys

are doing great I hope you can hear me

okay all right so how do you fix a

scapular winging that’s a good question

there’s all sorts of exercises I should

probably do a video on it um yeah all

right so let’s see what we got here

doing good good you can hear me hello

from Maine we already got 787 people on

this is incredible that’s awesome okay

what do you guys want to talk about I’ll

do it in the coronavirus how how you

doing in this pandemic well I really

don’t it’s kind of a ghost town over

here in Maryland so I don’t really see

anything happening nothing’s going out

over here can n do genic Ella P should

be cured oh I love that we’re cured now

anything that I say is not meant to cure

anyone on this this show this channel

yeah I think there’s a couple things you

can do for alopecia number one selenium

is very very powerful biotin is very

powerful you might have to take them in

larger amounts oh you want the volume up

okay can you hear me now all right

hope that’s better um keto is not

working anymore

well I have a video on that - it’s

called plat tell you got to bring your

carbs down and you have to fast longer

all right let’s see here let’s talk

about happiness I like that yeah let’s

do that

all right so let’s see we got people

from Canada all over the place

all right Keita for children how many

carbs a day um I would probably put them

on about fifty to forty to fifty grams

per day that would be good that’d be

great

all right we have hi from Bermuda wow

that’s that’s gone ever been there I’ve

always curious about what it’s like in

Bermuda is twelve are fasting effective

that is not quite enough to start seeing

the major changes so if you can do it

like sixteen that would be a lot better

um let’s see here

good almost three months in and I’m

losing more rapidly is that odd no it’s

not odd alright well keto diet help

depression I think it will I think it

increases your mood tremendously and I

think that vitamin D will also help as

well but bringing up going on a low-carb

diet is definitely gonna bring your mood

up I don’t really talk too much about

that but it’s very very true alright um

let’s see here

how do you cure the corona Packers you

don’t hear it what you do is you cure

your immune system you actually

strengthen your immune system and the

strategy is viruses especially this

virus cannot really do much with someone

with a strong immune system so it’s it’s

all about strengthening immune system

and like they don’t really talk about

that zinc vitamin D vitamin C going on a

carb diet a low carb diet it’s very very

important so that’s what you need to do

almost one year free of Mitt Foreman wow

that’s awesome I love it okay

hair loss with Kido that is a trace

mineral deficiency usually zinc iron

selenium those are the main main ones is

it safe to go low-carb during pregnancy

absolutely positively yes what are your

thoughts an enema animus I think they’re

great I think they’re great um okay

let’s see here how do I reset my body

after eating junk food and soda for

years yeah you’re gonna have to just

bite the bullet my friend and just jump

in and start turning things around yeah

why are they not telling us to focus on

the musician because there’s no there’s

not a lot of money involved in that and

but that’s really what you want to do

stress is a big one but it’s hard not to

be stressed if you’re watching the news

24/7 iceberg can you suggest something

to help her heal herniated discs I’m a

dancer so for me this is extremely

important yeah boron is very very

important but also vitamin D and

magnesium together don’t omit magnesium

especially if you’re not consuming a lot

of vegetables you better take magnesium

because if you’re taking vitamin D and

not enough magnesium it’ll create more

of a magnesium deficiency and magnesium

is there to protect the cells against

the excess calcium that goes in there

and messes up the inside of the cell so

as long as you’re taking a calcium

magnesium aren’t consuming a lot of

vegetables you’re good to go

alright okay colloidal silver is that

good for viruses yes it is I don’t know

if it’s gonna do anything with the the

corona virus but definitely it’s good

for viruses in general what about borax

in bath water I think it’s great I think

it’s borax is a pretty interesting

mineral what it can do for you

all right where I get boron from the

health food store or amazon.com what’s a

nun what’s the signs of an unhealthy gut

well pain in the gut bloating gas your

stools are not forming correctly I get

diarrhea from my magnesium capsules then

you want to take something called

magnesium l three and eight bein a three

and eight I’m not promoting this brand

but this is the one that you that does

not cause diarrhea I mean they’re all

very very similar all right I tried

fasting but I start getting really dizzy

you need more sea salt real simple

thank you because you healed my fatty

liver oh you’re welcome that’s awesome

why do I get nauseous after every time I

eat because you need support for the

gallbladder I would take more radishes

and watch my videos on how to thin the

gallbladder with the bile salts I’m

sorry

all right let’s see here fainting well

fasting that is all you need

electrolytes any invites and any advice

and floaters yes you want to do fasting

battle helmet handle it is there any

proof quarantine help stop the virus

spread yeah absolutely

cuz you know you want to keep someone

away from other people obviously they’re

they’re infected they’re contagious

the little viral viruses can go in the

little droplets and travel and contact

other people so yeah that’s actually a

good idea but here’s the big problem

this is my viewpoint is that amount of

damage this is creating on that economy

versus the amount of damage it’s

creating on people it’s quite out of

balance so I think they should

quarantine the elderly or not foreign to

you but just you know make sure that

they isolate people that are fragile

people with weak immune systems and

pre-existing health problems that would

and let everyone else go back to work

that would actually be very very helpful

okay Kenya can you drink your

electrolyte powder while fasting

absolutely yes is fasting lower your

immune system no and it improves your

immune system greatly one of the things

that’s think part of the immune system

that’s omitted is the gut the bacteria

your bacteria actually help combat

viruses and other pathogens the other

thing that you have to realize is and I

don’t want to freak people out but you

have about you have probably 10 to 20

times the amount of viruses to bacteria

in your gut and yeah they live her on

your body and they just sit there

they don’t really create a lot of

problems unless your immune system is

weakened and you you know have

antibiotics and issues but this is

explains why people will then get all of

a sudden of the blue get some type of

viral infection after they have some

antibiotics or gut issues but yeah you

have a lot of viruses that live around

inside your body I’m talking like a lot

so the only thing to do left us actually

just strengthen your immune system so

that’s what I would do want to Stevie

and electrolyte power to break the fast

no because it’s partly any calories even

like not even 100 G weakens immune

system okay so a tappa G you know that’s

actually gonna be a 15 minute lecture I

want to do a video on a toff ægean

viruses because there’s a little twist

to this whole thing that I need to

explain before I open up a can of worms

dr. Burke how do you boy decide of

cytokines

should we take less vitamin D no because

vitamin D is not going to cause the

storm you want to take magnesium but the

storm occurs usually when you have

something called RS which is acute

respiratory distress syndrome and that’s

a problem in the lung where there is

this ballistic immune reaction and it’s

out it’s like there’s a weakness within

the immune system and so your immune

system is like going crazy trying to

kill off the microbe and it ends up

creating collateral damage on you and so

you see that in people with severe and

critical cases but it’s not gonna happen

if your immune system is fairly strong

but it is something that can scar the

little sacs of the end of your bronchial

tubes and what that can do is cause

you’d fill up with fluid and that’s what

can kill people so it’s really boils

down to your immune system what can you

do with in your infection one drop of

garlic put in the ear works like a charm

apple cider vinegar first koban 19 I

mean wouldn’t hurt okay psoriasis could

that affecting immunity to fight quahog

coronaviruses I think people had this

idea that if I have an autoimmune I have

antibodies against my thyroid or another

tissue and those antibodies will then

kill the virus no no no no those

antibodies are very specific to

different tissues not or everything what

is the cause of kidney stones there

could be several things it’s usually a

sluggish kidney that’s not able to get

rid of ox lights that well and also some

people that are stone formers need to

drink about at least 2 liters of fluid a

day two and a half and then that way

then we’ll get that super concentration

and they won’t develop a kidney stone

but lemon juice is good avoiding

hiya doc slits would be a good idea like

spinach chocolate avoid that and almonds

how let’s see

I keep getting palpitations what’s the

remedy you need you need it’s it’s more

potassium but sometimes magnesium you

need a lot of potassium in magnesium

I’m gonna be doing an immune how to

strengthen your immune system webinar

coming up probably this weekend so I’ll

promote it but I think that I want to I

want to have a chance to just go through

everything with my powerpoint slides

with you guys

so you know exactly what you can do

right now and you can both bulletproof

yourself alright we have a fellow

wrestler and 50 pounds down wow that’s

incredible wow that’s awesome well done

well done okay joint pain take vitamin D

okay so we have someone who Keaney

theologist was curious to someone vo2

max after person cardiovascular

improvement to overcome chronic and lung

complications I think that’s awesome

awesome

I don’t know your question exactly but

I’m assuming has to do with exercise in

strengthening the vo2 do so was that

what you’re asking if you do regular

exercise consistent and then

periodically maybe even do hypoxic

training where you’re actually

restricting air your lungs will be so

freakin healthy and also and strong and

also your white blood your red blood

cells will start growing you’ll start

carrying tons of oxygen dr. Burke how

many milligrams of iodine can be taken

safely I would recommend that you get it

from seek help take two or three

capsules whatever that is rather than

take some other amount that’s in a

certain milligram dosage okay I started

kita why do I have headaches you might

be eating something that you’re allergic

to oh right what can I do for thicker

hair silicon works as a remedy for

thicker hair try that what foods or

practices can we do as a college

students to strengthen the mind focus

well I’ll tell you one thing and this

you can afford I would if I had to go

back to college I would basically do

fasting I would do a low carb your brain

will work so much better and you’ll save

money when you fast your cognitive

skills would be great I was living on

carbs didn’t have a clue but yeah you

want to do that

why can’t I drink you electrolyte powder

with a low heart rate you can you just

add some sea salt and you’ll be good to

go because when you take potassium it’s

it’s kind of the calms down the heart so

it could slow down the pulse rate but

not if you actually had sea salt it’s

gonna be fine how do you prevent the

keto flu sea salt why can’t I drink your

electrolyte okay okay zinc for help with

coronavirus yes that’s probably the most

important time I’m gonna release the

video on this zinc’s effect on your

immune system what brand of cod liver

oil there’s some I mean the best brands

expensive is good a virgin cod liver oil

I just been working with a company over

the last six months I am going to have

my own a cod liver oil but it’s in a

capsule the problem with those capsules

there’s actually it’s very hard to find

cod liver oil in a capsule they’re

usually in a pearl and the oil tend to

go tends to go bad so I wanted a capsule

so I can actually preserve it for a long

period of time so it doesn’t ever go

rancid because there’s a special process

where you can dehydrate it’s quite

amazing cod liver oil but the problem is

that there’s two companies that do this

and one of the companies use this

multiple dextran I’m like I’m not going

to do that so we’re gonna use a

different non-toxic binder and so we’ll

have that very soon I’m excited about

that muscle building while fasting

absolutely okay please talk about type

one diabetes and immune boosting against

kovat 19 yes I will

zinc is very good for a diabetic type

two and one because it supports healthy

insulin levels as far as some things you

can do there’s some I’m gonna be talking

about this on the webinar I’m going to

do but you want you have to realize that

well there’s some interesting things

about this you have this reducing the

stress you have the zinc you have the

vitamin C of the vitamin

but there also there’s some interesting

studies that show that in warmer client

climates with higher humidity this virus

kind of slows down considerably

so that’s cool there’s also a report

right on the World Health Organization’s

website and I mean some people are

saying it’s the myth but it’s right on

their website that said that I think

it’s like don’t quote me exactly and

Celsius cuz I don’t know about said 36

degrees south self Celsius or I think it

was a hundred and thirty seven degrees

Fahrenheit you within 15 minutes you can

kill the virus so that would be a sauna

treatment it’s right on the website guys

I mean I’m just the messenger okay

yeah zinc you can take you know fit

between about 20 to 50 milligrams a day

teenagers lose fat and what food to eat

well same same food that everyone else

is eating healthy keto in a minute

fasting for teenagers that need to lose

weight

have a problem I tend to pick on foods

that are not normal meals normal meal is

an anxiety or stress so I don’t know if

you’re asking Maggie if the stress is

causing you to eat abnormal meals or the

star causing you to have anxiety all I

know is that if you’re doing keto you’re

going to find that you’re gonna do way

way way way way better and also I want

to mention one thing about that you just

have so many questions I’m like let me

just see right here

now I can’t find it all right what form

of zinc is better I like it’s a it’s a

key light and it’s a I I’m actually

going to release a video on the there’s

ten different versions of zinc and that

way you can kind of learn about everyone

but the one that you want is some is a

chelated zinc all right um let’s see

here key toes causing me to urinate a

lot now here’s the thing initially when

you dookied oh you’re gonna urinate a

lot because you have a lot of fluid

retention but after that you shouldn’t

be urinating very frequently if unless

your blood sugars are an issue so you

might want to get your blood Sugar’s

checked Quito and breastfeeding mothers

absolutely how do you regulate the

menstrual cycle I would do

flax vitamin E cut out dairy cruciferous

vegetables and seek help

all right vitamin C tablets pills don’t

work to help immune system well if

they’re food based they will and that’s

one that I just released it’s actually

for berries it’s a very high in vitamin

C no sugar can keto cure autism I don’t

like to you the word you used to work

here but I would definitely put my child

I know who has autism on keto for sure

and then load them up with a lot of

things that help to bind mercury like

selenium and folic acid is good to have

a pumpkin seed for zinc absolutely

awesome alright so guys listen I’m going

to be going to Facebook right now so

I’ll see over there on the page in a few

minutes thanks for your questions and I

will talk to you as de manana