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all right turn this down okay there we
go all right so I’m here to answer your
questions
it is Tuesday morning actually it’s
Tuesday night and thought I’d just jump
on see if you guys have any interesting
questions and of course the font is the
tiniest ever seen in my life so I’m
gonna see if I could see what you guys
are asking good all right so we got all
sorts of people here and I hope you guys
are doing great I hope you can hear me
okay all right so how do you fix a
scapular winging that’s a good question
there’s all sorts of exercises I should
probably do a video on it um yeah all
right so let’s see what we got here
doing good good you can hear me hello
from Maine we already got 787 people on
this is incredible that’s awesome okay
what do you guys want to talk about I’ll
do it in the coronavirus how how you
doing in this pandemic well I really
don’t it’s kind of a ghost town over
here in Maryland so I don’t really see
anything happening nothing’s going out
over here can n do genic Ella P should
be cured oh I love that we’re cured now
anything that I say is not meant to cure
anyone on this this show this channel
yeah I think there’s a couple things you
can do for alopecia number one selenium
is very very powerful biotin is very
powerful you might have to take them in
larger amounts oh you want the volume up
okay can you hear me now all right
hope that’s better um keto is not
working anymore
well I have a video on that - it’s
called plat tell you got to bring your
carbs down and you have to fast longer
all right let’s see here let’s talk
about happiness I like that yeah let’s
do that
all right so let’s see we got people
from Canada all over the place
all right Keita for children how many
carbs a day um I would probably put them
on about fifty to forty to fifty grams
per day that would be good that’d be
great
all right we have hi from Bermuda wow
that’s that’s gone ever been there I’ve
always curious about what it’s like in
Bermuda is twelve are fasting effective
that is not quite enough to start seeing
the major changes so if you can do it
like sixteen that would be a lot better
um let’s see here
good almost three months in and I’m
losing more rapidly is that odd no it’s
not odd alright well keto diet help
depression I think it will I think it
increases your mood tremendously and I
think that vitamin D will also help as
well but bringing up going on a low-carb
diet is definitely gonna bring your mood
up I don’t really talk too much about
that but it’s very very true alright um
let’s see here
how do you cure the corona Packers you
don’t hear it what you do is you cure
your immune system you actually
strengthen your immune system and the
strategy is viruses especially this
virus cannot really do much with someone
with a strong immune system so it’s it’s
all about strengthening immune system
and like they don’t really talk about
that zinc vitamin D vitamin C going on a
carb diet a low carb diet it’s very very
important so that’s what you need to do
almost one year free of Mitt Foreman wow
that’s awesome I love it okay
hair loss with Kido that is a trace
mineral deficiency usually zinc iron
selenium those are the main main ones is
it safe to go low-carb during pregnancy
absolutely positively yes what are your
thoughts an enema animus I think they’re
great I think they’re great um okay
let’s see here how do I reset my body
after eating junk food and soda for
years yeah you’re gonna have to just
bite the bullet my friend and just jump
in and start turning things around yeah
why are they not telling us to focus on
the musician because there’s no there’s
not a lot of money involved in that and
but that’s really what you want to do
stress is a big one but it’s hard not to
be stressed if you’re watching the news
24/7 iceberg can you suggest something
to help her heal herniated discs I’m a
dancer so for me this is extremely
important yeah boron is very very
important but also vitamin D and
magnesium together don’t omit magnesium
especially if you’re not consuming a lot
of vegetables you better take magnesium
because if you’re taking vitamin D and
not enough magnesium it’ll create more
of a magnesium deficiency and magnesium
is there to protect the cells against
the excess calcium that goes in there
and messes up the inside of the cell so
as long as you’re taking a calcium
magnesium aren’t consuming a lot of
vegetables you’re good to go
alright okay colloidal silver is that
good for viruses yes it is I don’t know
if it’s gonna do anything with the the
corona virus but definitely it’s good
for viruses in general what about borax
in bath water I think it’s great I think
it’s borax is a pretty interesting
mineral what it can do for you
all right where I get boron from the
health food store or amazon.com what’s a
nun what’s the signs of an unhealthy gut
well pain in the gut bloating gas your
stools are not forming correctly I get
diarrhea from my magnesium capsules then
you want to take something called
magnesium l three and eight bein a three
and eight I’m not promoting this brand
but this is the one that you that does
not cause diarrhea I mean they’re all
very very similar all right I tried
fasting but I start getting really dizzy
you need more sea salt real simple
thank you because you healed my fatty
liver oh you’re welcome that’s awesome
why do I get nauseous after every time I
eat because you need support for the
gallbladder I would take more radishes
and watch my videos on how to thin the
gallbladder with the bile salts I’m
sorry
all right let’s see here fainting well
fasting that is all you need
electrolytes any invites and any advice
and floaters yes you want to do fasting
battle helmet handle it is there any
proof quarantine help stop the virus
spread yeah absolutely
cuz you know you want to keep someone
away from other people obviously they’re
they’re infected they’re contagious
the little viral viruses can go in the
little droplets and travel and contact
other people so yeah that’s actually a
good idea but here’s the big problem
this is my viewpoint is that amount of
damage this is creating on that economy
versus the amount of damage it’s
creating on people it’s quite out of
balance so I think they should
quarantine the elderly or not foreign to
you but just you know make sure that
they isolate people that are fragile
people with weak immune systems and
pre-existing health problems that would
and let everyone else go back to work
that would actually be very very helpful
okay Kenya can you drink your
electrolyte powder while fasting
absolutely yes is fasting lower your
immune system no and it improves your
immune system greatly one of the things
that’s think part of the immune system
that’s omitted is the gut the bacteria
your bacteria actually help combat
viruses and other pathogens the other
thing that you have to realize is and I
don’t want to freak people out but you
have about you have probably 10 to 20
times the amount of viruses to bacteria
in your gut and yeah they live her on
your body and they just sit there
they don’t really create a lot of
problems unless your immune system is
weakened and you you know have
antibiotics and issues but this is
explains why people will then get all of
a sudden of the blue get some type of
viral infection after they have some
antibiotics or gut issues but yeah you
have a lot of viruses that live around
inside your body I’m talking like a lot
so the only thing to do left us actually
just strengthen your immune system so
that’s what I would do want to Stevie
and electrolyte power to break the fast
no because it’s partly any calories even
like not even 100 G weakens immune
system okay so a tappa G you know that’s
actually gonna be a 15 minute lecture I
want to do a video on a toff ægean
viruses because there’s a little twist
to this whole thing that I need to
explain before I open up a can of worms
dr. Burke how do you boy decide of
cytokines
should we take less vitamin D no because
vitamin D is not going to cause the
storm you want to take magnesium but the
storm occurs usually when you have
something called RS which is acute
respiratory distress syndrome and that’s
a problem in the lung where there is
this ballistic immune reaction and it’s
out it’s like there’s a weakness within
the immune system and so your immune
system is like going crazy trying to
kill off the microbe and it ends up
creating collateral damage on you and so
you see that in people with severe and
critical cases but it’s not gonna happen
if your immune system is fairly strong
but it is something that can scar the
little sacs of the end of your bronchial
tubes and what that can do is cause
you’d fill up with fluid and that’s what
can kill people so it’s really boils
down to your immune system what can you
do with in your infection one drop of
garlic put in the ear works like a charm
apple cider vinegar first koban 19 I
mean wouldn’t hurt okay psoriasis could
that affecting immunity to fight quahog
coronaviruses I think people had this
idea that if I have an autoimmune I have
antibodies against my thyroid or another
tissue and those antibodies will then
kill the virus no no no no those
antibodies are very specific to
different tissues not or everything what
is the cause of kidney stones there
could be several things it’s usually a
sluggish kidney that’s not able to get
rid of ox lights that well and also some
people that are stone formers need to
drink about at least 2 liters of fluid a
day two and a half and then that way
then we’ll get that super concentration
and they won’t develop a kidney stone
but lemon juice is good avoiding
hiya doc slits would be a good idea like
spinach chocolate avoid that and almonds
how let’s see
I keep getting palpitations what’s the
remedy you need you need it’s it’s more
potassium but sometimes magnesium you
need a lot of potassium in magnesium
I’m gonna be doing an immune how to
strengthen your immune system webinar
coming up probably this weekend so I’ll
promote it but I think that I want to I
want to have a chance to just go through
everything with my powerpoint slides
with you guys
so you know exactly what you can do
right now and you can both bulletproof
yourself alright we have a fellow
wrestler and 50 pounds down wow that’s
incredible wow that’s awesome well done
well done okay joint pain take vitamin D
okay so we have someone who Keaney
theologist was curious to someone vo2
max after person cardiovascular
improvement to overcome chronic and lung
complications I think that’s awesome
awesome
I don’t know your question exactly but
I’m assuming has to do with exercise in
strengthening the vo2 do so was that
what you’re asking if you do regular
exercise consistent and then
periodically maybe even do hypoxic
training where you’re actually
restricting air your lungs will be so
freakin healthy and also and strong and
also your white blood your red blood
cells will start growing you’ll start
carrying tons of oxygen dr. Burke how
many milligrams of iodine can be taken
safely I would recommend that you get it
from seek help take two or three
capsules whatever that is rather than
take some other amount that’s in a
certain milligram dosage okay I started
kita why do I have headaches you might
be eating something that you’re allergic
to oh right what can I do for thicker
hair silicon works as a remedy for
thicker hair try that what foods or
practices can we do as a college
students to strengthen the mind focus
well I’ll tell you one thing and this
you can afford I would if I had to go
back to college I would basically do
fasting I would do a low carb your brain
will work so much better and you’ll save
money when you fast your cognitive
skills would be great I was living on
carbs didn’t have a clue but yeah you
want to do that
why can’t I drink you electrolyte powder
with a low heart rate you can you just
add some sea salt and you’ll be good to
go because when you take potassium it’s
it’s kind of the calms down the heart so
it could slow down the pulse rate but
not if you actually had sea salt it’s
gonna be fine how do you prevent the
keto flu sea salt why can’t I drink your
electrolyte okay okay zinc for help with
coronavirus yes that’s probably the most
important time I’m gonna release the
video on this zinc’s effect on your
immune system what brand of cod liver
oil there’s some I mean the best brands
expensive is good a virgin cod liver oil
I just been working with a company over
the last six months I am going to have
my own a cod liver oil but it’s in a
capsule the problem with those capsules
there’s actually it’s very hard to find
cod liver oil in a capsule they’re
usually in a pearl and the oil tend to
go tends to go bad so I wanted a capsule
so I can actually preserve it for a long
period of time so it doesn’t ever go
rancid because there’s a special process
where you can dehydrate it’s quite
amazing cod liver oil but the problem is
that there’s two companies that do this
and one of the companies use this
multiple dextran I’m like I’m not going
to do that so we’re gonna use a
different non-toxic binder and so we’ll
have that very soon I’m excited about
that muscle building while fasting
absolutely okay please talk about type
one diabetes and immune boosting against
kovat 19 yes I will
zinc is very good for a diabetic type
two and one because it supports healthy
insulin levels as far as some things you
can do there’s some I’m gonna be talking
about this on the webinar I’m going to
do but you want you have to realize that
well there’s some interesting things
about this you have this reducing the
stress you have the zinc you have the
vitamin C of the vitamin
but there also there’s some interesting
studies that show that in warmer client
climates with higher humidity this virus
kind of slows down considerably
so that’s cool there’s also a report
right on the World Health Organization’s
website and I mean some people are
saying it’s the myth but it’s right on
their website that said that I think
it’s like don’t quote me exactly and
Celsius cuz I don’t know about said 36
degrees south self Celsius or I think it
was a hundred and thirty seven degrees
Fahrenheit you within 15 minutes you can
kill the virus so that would be a sauna
treatment it’s right on the website guys
I mean I’m just the messenger okay
yeah zinc you can take you know fit
between about 20 to 50 milligrams a day
teenagers lose fat and what food to eat
well same same food that everyone else
is eating healthy keto in a minute
fasting for teenagers that need to lose
weight
have a problem I tend to pick on foods
that are not normal meals normal meal is
an anxiety or stress so I don’t know if
you’re asking Maggie if the stress is
causing you to eat abnormal meals or the
star causing you to have anxiety all I
know is that if you’re doing keto you’re
going to find that you’re gonna do way
way way way way better and also I want
to mention one thing about that you just
have so many questions I’m like let me
just see right here
now I can’t find it all right what form
of zinc is better I like it’s a it’s a
key light and it’s a I I’m actually
going to release a video on the there’s
ten different versions of zinc and that
way you can kind of learn about everyone
but the one that you want is some is a
chelated zinc all right um let’s see
here key toes causing me to urinate a
lot now here’s the thing initially when
you dookied oh you’re gonna urinate a
lot because you have a lot of fluid
retention but after that you shouldn’t
be urinating very frequently if unless
your blood sugars are an issue so you
might want to get your blood Sugar’s
checked Quito and breastfeeding mothers
absolutely how do you regulate the
menstrual cycle I would do
flax vitamin E cut out dairy cruciferous
vegetables and seek help
all right vitamin C tablets pills don’t
work to help immune system well if
they’re food based they will and that’s
one that I just released it’s actually
for berries it’s a very high in vitamin
C no sugar can keto cure autism I don’t
like to you the word you used to work
here but I would definitely put my child
I know who has autism on keto for sure
and then load them up with a lot of
things that help to bind mercury like
selenium and folic acid is good to have
a pumpkin seed for zinc absolutely
awesome alright so guys listen I’m going
to be going to Facebook right now so
I’ll see over there on the page in a few
minutes thanks for your questions and I
will talk to you as de manana