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Transcript

hey guys so I had a question are you not

losing weight listen don’t make this

mistake okay I know it’s frustrating you

do a program and then all of a sudden it

slows down it’s not working now here’s

what I find I’ve been approaches for 30

years and I I’ve run into this many many

times and I just want you to not make

this really big mistake and the mistake

is giving up quitting the program when

it actually was working but because you

didn’t lose weight you thought it wasn’t

working okay it’s because you have

something backwards and that’s this one

principle it’s not lose weight to get

healthy it’s get healthy first to lose

weight okay

weight loss is just one of the many

indicators of health other indicators

are increased energy no cravings better

skin less stress no hunger okay now when

the body heals it actually repairs

repairing is healing now I just want to

define this one word before I finish

this this thought

it’s a tapa gee I don’t know if you ever

heard of toffee gee it’s basically where

the body becomes like a self-cleaning

oven and starts to repair its old

damaged protein parts and recycles them

to build new tissue okay that happens

when you do fasting now this next thing

is very very key okay

protein is actually heavier than fat per

volume okay so when your body is in the

healing mode and it’s rebuilding the

cellular walls and the structures and

the atrophy or loss of muscle that you

have maybe you’re menopausal and you

have this atrophy well guess why you may

experience at certain times a NetZero

effective weight loss and the worst

thing you can do it stops something that

actually was working okay so step back

take a look if you have these other

health indicators are the other things

improving will give it time because it

is working so this might actually just

sound really really simple but just

realize that it does take a good amount

of time to repair the body and it

repairs with protein and that could be

the reason why your weight loss is

stopped but give it some more time

because

after after the body does heal you

eventually tap out and use the fat

that’s being stored when the body is in

healing mode it doesn’t just go right

after the stored fat it heals first it

repairs first all right thanks for

watching hey guys so there’s a whole

bunch of people that really need this

information so press the share button

and let’s get it way out there