Foods That Mimic Body Parts | DrEricBergDC

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now isn’t it interesting that certain foods  that look like certain body parts have  

properties and compounds that support that body  part let’s start with walnuts just so happens they  

look exactly like your brain and they happen  to be the only nut that is very high in  

ala which is an omega-3 fatty acid that can be  converted into epa and dha which are probably  

the most important fatty acid of your brain in  fact without dha which is an omega-3 fatty acid  

your brain cannot work and no other nut has even  close the amounts of ala than the walnut also  

walnuts contain melatonin which is also good for  your brain as well and then we have the kidney  

bean which looks like the kidney now i don’t  recommend kidney beans but i find it interesting  

that kidney beans are high in arginine which  is an amino acid that can help detoxify ammonia  

from your kidneys and your liver and the kidney is  one of the organs that gets damaged from diabetes  

and so kidney beans have certain things that can  decrease the damage to the kidney then we have  

the tomato if you cut a tomato in half it looks  very similar to the chambers of the heart and  

tomatoes are loaded with something called lycopene  which is a phytonutrient that has been proven to  

decrease the risk of cardiovascular disease what  a coincidence and lastly we have broccoli now  

broccoli doesn’t necessarily mimic a body part but  it does look like a cancer bud and out of all the  

vegetables broccoli being a cruciferous vegetable  is loaded with a very specific phytonutrient  

that targets cancer in a big way called  sulfurophane and it’s especially high in broccoli  

sprouts anyway i thought it was an interesting  connection between certain foods and body parts  

and their health benefits before you go  if you have a question about a product  

or you’re new to keto and you want to know  how to begin keto or you’re on keto and you  

need a debug because it’s not going as smooth i  have a keto consultant standing by to help you  

this is just for the people in the us hopefully in  the future we’ll be able to answer everyone’s call  

but i put the number down below so  you can call and get some help you