How To Get Rid Of Split Ends? – Cause of Split Ends – Dr. Berg | DrEricBergDC

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hey guys today I’m gonna give you three

tips for split ends okay now the medical

diagnosis for this is tree Capital OSIS

so go ahead and say it with me tree

capital osis okay now you can tell your

friends hey I fixed my tree capital OSIS

and they’ll look at you very strange

alright so let’s talk about what’s

really behind this condition okay number

one is too much heat on the hair blow

dryer curling iron damage the hair so if

you’re using those high heat swell that

could be one cause alright number two

chlorine if you don’t have a water

filter you’re getting a lot of chlorine

on your hair so now the hair is made out

of protein and it’s covered with an oil

called sebum chlorine destroys the sebum

on the oil around the hair which by the

way is loaded with vitamin E as a

protective thing against oxidation and

then it has the effect of destroying the

protein structure and it actually it

starts to break down the end of the hair

and that’s another cost so what do you

do very simply you get a filter okay you

can screw it right on the showerhead or

get a whole house filter to reduce the

chlorine number three trace minerals

realize that a deficiency in trace

minerals can definitely cause split ends

hair loss in general because trace

minerals are involved with enzymes

they’re like the key that allows the

enzyme to work and I’m talking about a

copper deficiency or a zinc deficiency

or even an iron deficiency but mainly

with split ends it’s going to be low

copper okay by the way you can get

copper and seek help wasters leafy

greens seafood organ meats you can also

get these other minerals as well now if

you’re gonna take a trace mineral

supplement make sure it’s a plant-based

trace mineral supplement as in sea kelp

or just a regular plant-based trace

mineral because those minerals are a lot

smaller they absorb a lot better than

other minerals like 15,000 times smaller

than other minerals so they can go in

there and help the growth of hair oh and

one more point about chlorine let’s say

for example you’re a swimmer and use

chlorine in the pool I would recommend

wearing a cap

okay there’s also something called aqua

guard that you can put on your hair to

protect this oil from breaking down okay

to protect the hair I would recommend

that and definitely when you’re done

swimming you can rinse your hair to

reduce the chlorine as well alright guys

there you have it the three tips for

split ends

so if you’ve personally benefited from

the information that I put on my videos

I would love to actually see your

success story - I put a link down below

so you can upload your before and after

pictures with your story