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now i’ve done several videos related to why  someone might have a loss of smell the underlying  

cause whether it’s related to a virus or some  other cause i have some new information i want  

to share with you on restoring your sense  of smell now in some recent research that  

i’ve been looking at there’s some interesting  data on insulin insulin is needed to repair  

the olfactory neurons okay now what you need to  know is the olfactory neurons have everything to  

do with your receptors for smell which if damaged  can majorly affect your ability to taste by like  

a factor of 80 percent so if you can’t smell  you’re not going to be able to taste too well  

and the interesting data about this which i’ll put  a link down below is this the highest density and  

the highest concentration of insulin receptors  in the brain are in the olfactory region of the  

brain okay now this probably relates to the link  between insulin and the storage of food like fat  

and smell and taste related to appetite and so  insulin has a huge role in the recovery of neurons  

after an injury okay so it it has everything to  do with regenerating the olfactory neurons and  

so if there is not enough insulin available you’re  gonna have a hard time recovering from any type of  

injury to these neurons and this is why a diabetic  and a pre-diabetic are hit a lot harder with the  

sense of smell after damaging those neurons than  someone that doesn’t have a problem with insulin i  

mean if you even think about diabetics they also  have a problem with losing their eyesight right  

well they can also lose their sense of smell now  you might be saying well i’m not a diabetic i’m  

not pre-diabetic well chances are you may have  insulin resistance which is a lot more common  

in fact probably 70 of the population has  insulin resistance which means you may have  

the insulin deficiency on certain parts of  your body as well as an insulin excess but as  

far as the neurons in the olfactory area in your  sinuses chances are you could be very deficient  

in insulin if you have insulin resistance so  then i started doing research on intra nasal  

insulin spray okay i wanted to know if there’s  any relationship between spraying insulin into  

the sinuses directly affecting the olfactory bulb  which is in your sinuses and to see if there’s any  

improvement in smell and sure enough with just  40 units spraying up at your sinuses there was  

an immediate improvement in the sense of smell  and smell differentiation between different odors  

there’s many different things you can do with  a loss of smell you can start taking zinc there  

are certain types of essential oils that give  off certain scents that you can retrain your  

your olfactory neurons but restoring insulin  resistance so you have enough insulin to help  

repair these neurons i think is going to be  probably the most important thing to do now  

i’ve done a ton of videos and insulin resistance  as you may know already if you’re on my channel  

but if you haven’t watched my videos i think this  is going to be very important for you to know  

or if you just want to improve your sense of  smell number one you have to go on a low carb diet  

number two intermittent fasting is a must okay at  least the fasting of 18 hours and if you’re new  

to my channel i put a link down below of how to  do this correctly apple cider vinegar before bed  

like two tablespoons and some water would be very  very beneficial to help with insulin resistance  

any type of exercise regular exercise is going  to help you with insulin resistance vitamin d  

at least 10,000 iu’s per day can help you with  insulin resistance enough potassium either in  

a supplement or potassium foods is going to be  very important in restoring insulin resistance  

and enough vitamin b1 can also help and  so the more you improve insulin resistance  

the more you’re going to have normal insulin the  more you’re going to have the ability to restore  

these neurons if they’re damaged all right thanks  for watching and i will see you in the next video  

hey before you go if you’re benefiting  from any of my content i would love  

to hear about your success story  please share it in the link down below