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but lately for the past seven or eight

years it’s been so difficult to lose

even a pound I lose a pound I gained two

pounds and this diet dr. burns diet has

been extremely easy to use I thought it

will be very difficult but I was just

completely wrong and I’ve lost seven

pounds maybe a little bit more and thing

in the past three weeks I’ve been on the

diet for three weeks and it hasn’t it

doesn’t give me a way to slip off all

right good so what’s different do you

think it’s important to shift kind of

focus more on the health versus trying

to lose weight because we’re trying to

just get you healthy was there anything

that in the book that was like different

than the typical programs out there yeah

because it is very hard to mean I’m a

starch eater and I’m a vegetarian so it

much it’s much difficult for you to stay

on a diet because most of them

concentrate on protein and without the

protein and without the starch you feel

very weak and I think the potassium-rich

food that that’s so good for your health

and it that kind of keeps you it’s

making you making it possible for you to

stay on the diet because you don’t feel

tired