How to Make Balsamic Vinaigrette Dressing – Dr.Berg | DrEricBergDC

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hey guys I didn’t let me say hi I’ve got

to stay on a paintball here’s the

problem with dressing dressing

[Music]

hey guys back in this video we’re going

to make something really cool what are

we making

we’re gonna make some dressing today

yeah and the problem is the dressing

that you buy it’s filled with soy GMO

soy and corn oil and sugar and msg so

why not just make your own it’s really

simple and inexpensive and it’s super

healthy right okay so what’s what’s

really make a mouth

this is really simple balsamic

vinaigrette and I make it right in the

jar so that you can shake it up and put

it right in the fridge it’s like four

ingredients it’s super simple and even

it’s super simple

even the cause are all my recipes but

even organic dressings things that are

advertised as this free and that free

read the ingredients there is always

sugar in it it’s always going in it so

let’s just see what this tastes like you

don’t need the sugar if you like

something sweet take one of these

recipes put a drop of stevia in it how

is it I do a lot of salad it’s arugula I

love it

really really good every was my favorite

yeah I could live on arugula I probably

should live on a burglar for a little

while anyway

Ruba is a cruciferous vegetable very

bitter good for the liver babe mmm up so

let’s just fill them on to make it okay

here we go

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[Music]

hey guys thank you so much for watching

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will see you in the next video