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now we all think that um alzheimer’s is a  brain problem that starts in the brain right it  

starts in the brain and then it develops in the  brain and it’s not connected to any other part  

but i found some real interesting data that shows  that alzheimer’s actually originates in your liver  

the liver has a function of clearing out  something called amyloid b plaques and so  

the liver should normally clear this out so  it doesn’t spread into other parts of your  

body but when the liver is compromised and it  can’t do that whether you have a fatty liver  

you have cirrhosis you have inflammation you  have diabetes you have metabolic syndrome  

whatever then the liver is going to have a very  very hard time getting rid of that plaquing and  

then it starts developing in the brain but you  you won’t have symptoms for roughly about 20 years  

then you start getting the dementia so it’s a  process and the problem is that a lot of times  

people are waiting until they get a symptom  before they do anything about it but i want to  

emphasize this very very important connection  that you need to know about especially if you  

want to prevent alzheimer’s so what can you  do well number one take care of your liver  

right i have a lot of videos on this i’ll put  some links down below very very important but  

let’s say for example you’re already starting  to get dementia you start going in a room you  

can’t quite remember why you went in there and you  start losing your keys and you just start having  

memory loss you’re getting a little bit older and  you’re concerned what you need to do is start to  

support your liver immediately well there’s  a couple things you can do there’s actually  

four really important things to do and so these  few articles down below cover these points  

and i think it’s actually quite fascinating bile  salts specifically a type of biosolid called tudka  

has the ability to decrease amyloid plaquing and  amyloid clearing in the hippocampus which is the  

part of the brain that is involved with the relay  to your database or remembering certain things  

especially spatial memory and by the way if  you go on a low fat diet your bio salts dry up  

also if you destroy your gut you’re not going to  be able to make bile salts because your body makes  

secondary bile salts from the microbes in your  gut that’s one of the reasons why there’s a big  

connection between your gut and your brain  what’s going on down here is affecting up  

here number two vitamin d and by the way if you  don’t have bile salts or not enough bile salts  

you’re not going to be able to absorb vitamin  d so there’s a big connection between vitamin  

d and clearing out amyloid plaquing also  vitamin d is very very important in the liver  

and the liver is part of the process  where the vitamin d gets activated  

it’s also an organ that you help store vitamin  d but vitamin d is very very important all  

right number three silly marin that’s milk  thistle has the capacity to clear out amyloid  

plaquing so if you’re getting dementia or you  have alzheimer’s you should be taking all these  

including the next point which is intermittent  fasting intermittent fasting helps clear out the  

amyloid plaquing why because your body starts  to perform autophagy which is a recycling  

of proteins that you don’t need and you’d have  to do at least 18 hours of fasting to get into  

autophagy but very very important if you want  to clear out these proteins all right thanks  

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