Video

Transcript

hey guys dr. Burke here in this video I

want to talk about ulcers and how you

can figure out if you have an ulcer

okay first thing I want to talk about is

the causes of ulcers aspirin ibuprofen

refined foods in college the only thing

that I consumed was refined foods I

started getting an ulcer probably didn’t

help from the five pots of coffee that I

would consume the stay awake but too

much coffee can also create an officer

alcohol will do it and h pylori which is

a microbe that occurs when your stomach

pH is too alkaline so when you have an

ulcer it’s kind of an advanced stage

it’s like you have a hole in your

digestive tract using the stomach or the

small intestine so that’s a kind of

advanced problem that requires getting

to the root of it one of the symptoms is

basically burning on an empty stomach

and also if you have an ulcer when you

eat it’ll actually give you some relief

with the burning okay so let’s say let’s

say you have you’re trying to rule out

two problems an ulcer versus low stomach

acid okay when you eat and you have an

ulcer it feels better if you eat and it

feels worse that means you have low

stomach acid and you want to add outside

of vinegar but a real simple test would

be to drink up soda vinegar and some

water and if it gets worse chances are

you have an ulcer okay a last thing you

want to do if you have an ulcer is to

add an acid to add retain how to

chloride adding apple cider vinegar not

a good idea because bur a pouring acid

on a hole that’s in your in your stomach

is not smart so you want to heal the

ulcer so you want to remove any of these

things that are causing it primarily I

see a lot of people eating refined foods

because when they were eat refined grain

pastas bread it doesn’t have the vitamin

E and they start developing a stomach

problem so the best remedy is cabbage

and cabbage juice if you could actually

juice the cabbage and drink that there’s

certain properties that actually heal

and alter sauerkraut is good coleslaw is

awesome but it’s also high in

l-glutamine which I

we helped heal leaky gut and an ulcer

but the other thing that’s really good

for an ulcer is chlorophyll in the

wheatgrass juice okay if you do that

what will happen the chlorophyll has

healing properties for skin not just

external skin but internal skin so those

are the two things I’m going to

recommend without any outside of vinegar

or acidifier for a period of time you

might need to do this for three months

to heal that ulcer then start to

acidifying your digestive tract without

cider vinegar and that will actually

bulletproof yourself as well okay I hope

these tips helped you put your comments

below ll see in the next video