Video

Transcript

so let’s talk about the best way to get rid of nausea

what is nausea well it’s not a disease it’s a symptom it’s an uneasiness or a

discomfort that is nonspecific it’s very difficult to tell where it’s coming from

you just feel nauseous the symptom of nauseousness always has a cause it could

be motion sickness food poisoning chemotherapy low blood sugar certain

medications or drugs kidney stone can cause that symptom as well

being pregnant can definitely cause that in fact a very large percentage of women

who are pregnant experienced that symptom GI problems can definitely make

you nauseous but from my experience the number one cause of nausea is this right

here the gallbladder if someone ever came to my office while I was in

practice and had this complaint I would simply ask them two simple questions

when did it start exactly and they said yesterday I would say okay what time

four o’clock then I would say what happened and they would usually say I

ate something I said what do you eat six doughnuts okay well now we know what

caused that symptom and of course I would just tell them to avoid it and you

would be shocked to find out how they thought that was so amazing that I

figured it out you ate some donuts and you got this symptom but these are the

two questions that you can ask yourself and usually if these are not involved

it’s gonna be related to your gallbladder or the bile duct that is

associated with the gallbladder so if you’re eating something you shouldn’t be

eating you need to avoid that if you’re eating something that you should be

eating let’s see you’re on the keto plan and you’re doing a lot of fatty foods

then you just need to decrease it but there’s a few things in addition to that

you can do to actually help with this symptom

ginger either in a tea or a supplement is very effective peppermint

a tea or a supplement could help you cayenne pepper and a supplement can help

as well and chamomile tea is another really good one and lastly meadowsweet

tea which happens to have a natural version of the

chemical that’s an aspirin but in very very small amounts but this seems to

really help with this symptom as well there you have it and I actually did

create another interesting video on the digestive system that I think you would

find very beneficial if you have this symptom too you can check it out right

here