Video

Transcript

hi guys in this video we’re gonna talk

about insulin resistance and electrolyte

absorption okay what is insulin

resistance it’s a situation whereby

insulin doesn’t work very well anymore

it’s not going into the cell and insulin

is like the key that opens a door that

not just regulates blood sugars but

helps you absorb electrolytes and that

brings me to the next thing right here

electrolytes are electrically charged

minerals like potassium magnesium

calcium and sodium and these minerals

allow the nerves to conduct their nerve

impulses they also control muscular

contraction and relaxation so they have

a lot to do with movement of things with

muscular nerve and even fluid okay so if

someone has a problem with electrolytes

they have a pacemaker problem at the

heart so the rhythm of the heart isn’t

quite right they can have atrial

fibrillation skip heartbeat palpitations

things like that blood pressure issues

fluid retention dehydration constipation

because your colon is all muscular as

well so you can have all these issues

right here and that’s why you see a lot

of these problems with a diabetic okay

because they have insulin resistance the

point on this video is just to show you

the relationship that insulin controls

these minerals so here you are if you’re

trying to fix this by taking

electrolytes it’s not going to work you

have to improve insulin you have to

allow now this insulin to go in the cell

to be able to pull these in now it’s

going to help by taking these minerals

to start to allow insulin to work better

so you can improve insulin resistance by

taking electrolytes but you will never

correct it unless you actually fix the

insulin resistance in the first place

alright so you really want to do both

now I put a link down below of what I’m

gonna recommend that you eat to improve

insulin resistance and you’re gonna find

just by that your absorption of the

nutrients will start going and all the

minerals will start going in versus not

knowing about that in the up taking all

those electrolytes and wondering why

it’s not working right so we must fix

this and the way that I do it is with

keto and intermittent fasting alright so

go ahead and apply that and go ahead and

sure comments down below