Video

Transcript

so I wanted to create a quick video on

the difference between sweaty palms and

dry palms okay so if you have the sweaty

palms that is a condition called Palmer

hyperhidrosis and that is a sympathetic

dominant situation there’s two parts of

the autonomic nervous system you have

the sympathetic and the parasympathetic

the sympathetic is the flight-or-fight

and part of that system is involved

controlling different glands the sweat

glands and that’s really what’s behind

sweaty palms so what can you do about it

well realizing that it’s an overactive

adrenal anything that you do to help

your adrenal is going to be a good thing

there’s another condition called Potts

okay which involves one of the symptoms

is getting up too fast and you’re

feeling really dizzy that is also a

sympathetic dominant situation a person

who startles easily or they can’t

tolerate stress would have sympathetic

dominance one key vitamin that supports

that part of the nervous system is about

mb1 I put a link down below another

treatment that seems to get pretty good

results is called iontophoresis I’m not

recommending a certain machine you’re

gonna have to do the research on that

but you should look this up it seems to

be very very successful now dry palms

okay this has to do with a vitamin A

deficiency vitamin D deficiencies will

also cause dry eyes but also dry hands

and you usually see these people putting

tons of lotion on the hand and it lasts

maybe like a minute and then it dries

out again what you should look at is by

them name okay and and and your diet and

are you consuming foods that have high

vitamin A and are you avoiding foods

that are depleting by them an A a

vitamin A is in fish oils especially

column oil it’s in fatty fish beef liver

it’s an animal products it’s in dairy

it’s in butter egg yolks those foods

which you know a lot of people do

consume fat in their diet but usually

it’s the other foods that are countering

that process okay so let’s say you’re

consuming a lot of refined foods or

sugar that is messing with your liver or

your gallbladder and then the

gallbladder doesn’t work or you’re

consuming too much alcohol that can

affect the gallbladder and liver that

alone will prevent by the man apron

being absorbed okay it could also be a

problem with your digestion internally

some inflammatory condition in your

colon that will not let you absorb

either than a and causing this dryness

now the last point I want to bring up is

that if you use lotion on a regular

basis the fact that you’re using the

lotion which usually has either alcohol

in it or some other solvent in there

you’re going to have to stop that for a

while before your skin can heal because

it it pulls out the oil it’s going to

dry up despite how much vitamin A you’re

consuming so you’re gonna have to avoid

putting lotion on your hand for a while

you may want to put some vitamin E oil

in your hand as a temporary thing to

start healing the skin simply because

all the oils are pulled out and vitamin

E is a really good oil to put back into

the skin and I think a lot of people

have this idea that if I have dry skin

I’m dehydrated but in actuality it’s

usually low fats either in the diet or

you’re not absorbing the fats alright

thanks for watching

if you’re liking this content please

subscribe now and I will actually keep

you updated on future videos