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let’s talk about the benefits of ginkgo

as in ginkgo biloba now ginkgo is a tree

and usually when you buy this product

it’s the leaf of the tree

this tree though has been found in

fossils dating back 270 million years

ago so it’s been around a very very long

time it’s grown in china japan and korea

and it’s good for

memory

circulation bronchitis arthritis all the

itis

it’s antimicrobial

good for anxiety

will help you increase libido decrease

tinnitus which is ringing in the ear

it can even improve your vision but if

you look at the studies they’re mixed

okay and really that has to do with

other factors for example if your diet

is crappy this is not going to work

but if your diet is good it may help you

now the main factor in ginkgo biloba in

addition to the antioxidants and the

phytonutrients is its ability to

increase nitric oxide which by the way

is different than nitrous oxide that you

would get when you go to the dentist the

laughing gas which i don’t recommend by

the way but nitric oxide is a

vasodilator another name for it is

endothelium derived relaxing factor

and basically what it does in your

arteries is it relaxes the smooth muscle

in the arteries and it creates a

vasodilation so you get more blood flow

more circulation more oxygen

to different parts of your body to your

brain so you can actually have more

memory

to your uh lower legs so you have uh

better circulation there’s a condition

called

intermittent claudication in which your

legs become very painful when you exert

yourself or do exercise so this is good

for that and as a side note nitric oxide

comes from nitrates and vegetables

actually contain nitrates so when you

consume vegetables you’re you are

increasing this compound

it’s just really good for people with

high blood pressure and that need to

increase more oxygen anyway there you

have it the short summary of the

benefits of gingko

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