Video

Transcript

hello testing one two three

okay can anyone hear me let’s see

oh good awesome now this is my first

time doing this Google hangout so it’s a

little bit awkward so let me just kind

of go through and try to figure these

this little admin thing here let’s see

pop ins 10 DS let me just try one thing

here okay so I have a bunch of

co-presenters but I don’t know how they

get on this thing I have no idea so

they’re supposed to just pop up right

here so I’m not sure how this works here

let me just see let’s see

hmm I have no idea let me just see one

more second here

okay let me see here how I just messed

it up darn it okay oh there we go okay

cool yeah I sent out there are several

co-presenters I’m not sure how to get

you guys on this thing I have no idea so

I’m gonna have to figure that out when

we do our next one because there was

supposed to be a bunch of people down

here let me just let me see here I tried

one more thing

hmm okay so the presenters should have

gotten a link via their email so that’s

all I can tell you all right so we’ll

just have to just go ahead and get

started okay cool all right so can

everyone see me okay I can’t really hear

anyone I can’t see anyone but I can

actually see your comments but I want to

get started I wanted to cover a couple

things about some basics on this topic

called evaluation because it’s the most

important thing I know a lot of you guys

are health coaching right now some of

you are almost done with your training

and I want to give you a little some

tips on how to do it correctly

so I have a little PowerPoint I’ll show

you let me just kind of dub it in there

we go do try that again one more time

Oh

okay where did it go huh all right

where’s my screenshare boy this is a

learning experience what I’m gonna do

it’s I am going to close this down and

then open back up because you have to

see this these slides here sorry about

this okay that should work yeah okay all

right so evaluation what is an

evaluation evaluation is some really

being able to use the effects or

symptoms to find a cause so what I want

to really define now is what is a

symptom symptom is merely the effect of

a cause and in medicine they get them

all mixed up they call the cause the

symptom and the symptom the cause the

whole thing is dubbed in is one so it’s

very very confusing so there’s things

like acid reflux disease in reality it

should be called maybe acid reflux

disorder or something but they’re making

symptoms diseases so the first thing you

have to realize is that symptoms are not

the same thing as causes okay so we have

to differentiate those two so high blood

pressure is a symptom because here’s the

thing when you treat symptoms you cover

them up you continue them they never get

better

even chronic fatigue is a symptom of

something I really think the whole thing

stems way back when you have this

relationship between you know drug

companies and you have the medical

industry and

the drug companies are more of a

business and so are the hospitals and

the medical doctors but that whole thing

has become a really a conflict of

interest and it’s become such a the

management of symptoms right now that’s

really what it is and people know it

they don’t like it and so in this short

presentation I’m just going to go

through some really important things

let’s go to the next live here all

symptoms have a have a cause if you look

up the cause of hypertension autoimmune

diseases tumors fibroids it’s all

unknown cause they don’t know but

they’re working on it they’re someday

they’ll find a cure and then what will

happen is that in the meantime let’s

treat it

let’s give it let’s treat the symptom so

there’s a name for unknown cause it’s

called idiopathic means unknown cause I

mean it’s if you type under all these

conditions cuz people do research on

Google and they type under WebMD is the

first thing that ranks up there and then

Hopkins you look under almost every

single darn condition high blood

pressure for example remains unknown so

these are all arbitrary which are kind

of like opinions based on Authority and

they may say they’re genetic and that’s

very interesting because if they

actually have a genetic cause then

that’s the perfect scapegoat because

then no one has to take responsibility

you’re just born with it which you’re

gonna learn in this webinar it’s

absolutely not genetic they have found

that kids that are adopted tend to

develop the cancers that the parents

have because they’re in the same

environment so that’s really what it is

it’s the environment that sets you up

now since we we do weight loss

there’s several causes of stubborn

weight I know a lot of people will make

obesity a disease which in fact it’s not

it’s a symptom if you make it a disease

then you treat it directly the person

never loses weight so

the causes of weight stubborn weight are

estrogen dominance hip/thigh buttocks

fat cortisol excess liver dysfunction

slow thyroid which is usually coming

from higher estrogen or a liver problem

and these are root causes and then

insulin excess okay so those are the

causes to weight let’s take cortisol for

example cortisol is activated by stress

so you could see here that cortisol can

create so many problems it’s crazy and

that’s just simply because of those

stress reaction I mean the adrenal gland

if it’s overactive will not only cause

inflammatory conditions because the

adrenal hormones are anti-inflammatory

they’re anti allergic so your body is

constantly working to counter

inflammation allergies stress you name

it but the adrenal long term stress will

really destroy the body and set the

person up for even cancer and calcium

problems which we’ll get into a little

bit later all right so again when we

coach a client we want to really

differentiate we don’t treat symptoms we

don’t treat diseases all we do is we

find the cause we understand the problem

and then we help you with your lifestyle

to get healthy as a way of voiding

problems not treating them and I think

the biggest problem in medicine is this

their evaluation is weak so I want to go

into how to evaluate someone evaluation

mostly in medicine is done on blood

tests but you really can’t detect much

because I’ll just give you one example

the the thyroid or the adrenal will not

show up until 80 to 90 percent of that

that gland is destroyed potassium for

example won’t show up either because 95

98 percent of all the body’s potassium

is not in the blood it’s in the cells so

it’s very rare to have very much show up

in the in the blood urines a little bit

better test so if we can’t use a blood

test what you’re gonna have to do is

you’re gonna have to use the symptoms of

the person to figure these things out

because a lot of these things are not

diseases there’s subclinical okay whoops

what did I just do there so alright so

I’m I just came back here I’m just gonna

see if there’s there’s a bunch of

questions here oh let’s see here yes I

will record this and we can download I

think it’s going to be right on my

youtube channel okay yeah I otra genic

means doctor caused death it’s like

diseases or deaths from either a

hospital or a medical treatment so

that’s a they have to hide that name

there because you wouldn’t want anyone

to find out about that okay so let’s see

I just want to scan right down here to

make sure everyone can see me Wow

okay someone said I had trouble

completing training as I had a heart

attack and haven’t been able to get the

link from Omar well we’ll have to talk

about heart attacks we’ll talk about

that today actually okay I’m just

scanning to make sure see who’s here

okay cool yeah we got a lot of people

here it’s about 30 people here so let me

just kind of go back to this line there

okay so let’s let’s talk about this

evaluation is the lining things and if

someone comes in or calls you and you’re

coaching them and they have fatigue

you really cannot evaluate fatigue or I

love this one patients will say they’ll

call me they’ll email me I’m the

Facebook and they’ll say I can’t lose

weight what do I do I’m like I have no

idea I said yeah and to evaluate you

need a lot of information to see what

falls into what bucket so the more

information you have the better because

we need to align it with an underlying

cause okay so the causes of symptoms

will always be obvious once you find

them so don’t try to look for something

really really weird because it’s usually

something obvious evaluation is about

connecting the dots and understanding

the relationship between the body parts

now I’m going to try to I’m gonna see if

this works let me try something here

yes this should work I’m going to try to

draw on this thing hopefully you could

see it so we have all these symptoms

right here okay a person comes in with I

don’t know a fatigue they have all these

problems and what we’re gonna do is

gonna take these symptoms and dump them

into buckets and so this is where your

understanding of the basics come into

play because let’s say this person comes

in with vision problems they can’t see

at night okay so we know that is a it

could be low vitamin F I’m sorry if item

in a okay so that’s one possibility but

but there’s other causes as well let’s

say they can’t absorb vitamin A because

they have low bile from their

gallbladder

okay so that’s one of them right there

okay another one me let’s say they had I

damage a history of eye injury or I

don’t know if some other cause so what

we’re gonna do is we’re going to ask

them more questions we’re gonna ask them

more questions about let’s say vitamin a

what do you eat

do you have kale let’s say they have no

vegetables

okay so then it could be a vitamin A

deficiency it’s kind of rare to have

that though or better yet what are the

symptoms of lack of vile B il e that’s

the thing that breaks down the grease so

you would want to ask a lot of questions

but you’d have to kind of know something

about what our bile symptoms bloating

maybe constipation for sure

right shoulder pain indigestion need for

sweet after you eat all those things

because bile is the lubricating factor

of the colon

of course if all these symptoms align

with

Lobel okay then we’re going down to a

cause of the division problem but then

of course we want to go deeper like why

would they have low bio what causes low

bile okay so so we have the symptom we

have the cause and then we have the root

cause a root cause just goes deeper so

to find the root cause what you want to

do is you want to ask the question when

did it start

okay when and then what occurred okay so

here’s the thing we may find that they

became a vegetarian and they stopped

eating saturated fats which will also

dry up the gallbladder and cause a lack

of bile we may find that the adrenal

spiked cortisol and stress that up and

that high cortisol levels will also

block the bile so we may find that they

had a gallbladder removed that instantly

they usually have low bile but sometimes

when they have the gallbladder move a

very probably maybe five percent of time

they actually get too much vile bile

that actually dumps too much and then

they’ll have chronic diarrhea so of

course we want to treat some the cause

temporarily give them some bile support

but we also want to look at that root

cause another cause of bio problems is

high estrogen from a pregnancy or HRT or

just estrogen dominance so you could

have all these different things that

cause that okay so someone says my blood

work just show that was low vitamin D

well that’s a good I love it now we have

to ask the doctor okay what causes that

let’s see if I can tell you what let me

just pull something up I want to show

you guys something this is pretty cool

okay so we’re going to open this thing

up

in order to evaluate you do need some

insights and in the portal when you guys

learn the health coaching I’ve given you

a lot of insights but insights about how

things relate and I’m gonna just pull

one thing up here so you can see what

I’m talking about

okay so if we go here and just click

this let me go boom

nice okay good so what I’m gonna do is

I’m gonna blow this thing up right here

I think you can see it I think and I’m

gonna just hold it up here let’s just

blow this thing up a little bit more

all right

see if wait a second I’m on the wrong

page okay sorry about that let me let me

get the right page here fast there we go

let’s see if I pull this right in here

boom

beautiful okay here we go okay check

this out this is these are all the

symptoms this is right out of Frank

neder CIPA encyclopedia of endocrinology

and this is all the effects of high

cortisol and if you look right here it

says that cortisol counteracts vitamin d

boom it’s stress that is one of the big

causes of low vitamin D levels now it it

could be your diet

it could be lack of sunshine but it’s

usually the adrenal okay so I just

wanted to show you that let me switch

this now yeah a fatty stool if your

stool floats then what that means is

your your you need bile because it’s not

digesting and and there’s fat in your

stool and fat makes the stool float so

you need bile for that okay so what

we’re doing is we’re trying to align all

these symptoms to an underlying root

cause okay and the way we found out the

root causes we asked when did it start

what happened just before that because

you will always find something like a

pregnancy or maybe an injury or a change

in diet or a shift in hormones menopause

the first menstruation a loss of a loved

one

getting married getting a divorce all

that stuff okay

so evaluation is about connecting the

dots and understanding relationship

between the different parts of the body

if your adrenal glands are overworked

you’ll tend to have higher cholesterol

why because cholesterol is needed to

make adrenal hormones but there’s other

symptoms of adrenal to high blood

pressure allergies arthritis a sleep

disorder vitamin D level problems yeah

all those things okay so you have a

situation where you have one symptom

that can come from multiple causes and

then you have a lot of symptoms that

come from one cause so you need to know

both basically and I’m writing a book on

this to help you because I want to just

have flowcharts to show you some of the

most common things and sort out this

stuff because it’s just so confusing so

a symptom can have more than one cause

especially when you’re dealing with

fatigue sleep things like that but let’s

just take low stomach acids that would

be a root cause and by the way people

that have low stomach acid need more

sodium they need more salt why because

the sodium chloride breaks up in water

to form more hydrochloric acid okay so

that’s if you put someone on a low salt

diet and they start getting acid reflux

you might just want to give them some

salt it’s that simple all right so we

can see that the low stomach acids can

cause acid reflux simply because of the

recruitment of the lower part of the

body’s waste assets lactic acid that

shoots up there so it’s very

counterintuitive because you would think

that this acid coming up through your

your esophagus is hydrochloric acid it’s

not it’s lactic

it’s a sour acid and it’s coming from

the lower vowel so if you look up low

stomach acids I think it’s called a claw

hydrea it’ll say not enough acid I’m

sorry if you look up acid reflux it’ll

say the cause is low stomach acids right

in Wikipedia okay if you have low

stomach acids you’re not going to die

just protein so you’re going to get gas

and probably constipation and this is

the person as they get older as you age

your stomach acids go lower and then you

can’t digest red meat that’s why people

that get tired after you can red meat or

they just they get sick from it they

just have low stomach acids now low

stomach acid could also trigger a lack

of bile release too that’s one cause of

lack of bile and then you have b12

deficiencies you have lack of enzymes

from the pancreas that can’t release and

then of course you can’t absorb calcium

or iron or even some of the other

minerals so if you can’t absorb calcium

you’re gonna start having intracellular

calcium and the calcium will start going

on the teeth is tartar on the eyes as

cataracts the joints is spurring on the

arteries is plaquing most the plaque is

not cholesterol it’s calcium so this is

why when you start working with people

and they’re taking a lot of calcium you

better make sure they have the other

factors to absorb it and definitely make

sure that they don’t have the calcium

carbonate that’s what they make cement

with okay so then we go deeper what

causes a low stomach acid gastric

by-pass that’s a structural problem

because they’re making the stomach

sometimes smaller and obviously cutting

out the intestines anti acids will cause

low stomach acids and look at how many

problems that they’re going to have

potassium deficiencies will cause low

stomach acids that’s interesting and by

the way there’s a there’s a relationship

between protein digestion and potassium

if people eat a lot of protein without

potassium they do not

do well there’s virtually no potassium

in animal meat so that’s why we get it

from the vegetables all right we talked

about root causes there are the root

causes are the deeper underlying causes

yes your infection might be caused by

bacteria but what about what caused the

lowered resistance to your immune system

and you’ll find that there always will

be some stress just before the person

gets an infection or a sore throat hands

down if you just ask them you’ll find

that out so the question is the

underlying trigger could be just low

susceptibility you’re vulnerable to get

the same because your body is weakened

so that would be a root cause of a lot

of problems this is why some people get

sick and some people don’t so fatigue

could come from lack of sleep but it

could also come from stress as well so

to evaluate you need all the data to

align it so here’s some common root

causes stress environmental chemicals

for sure drugs alcohol medication sugars

lack of nutrition a shift in hormones

puberty pregnancy menopause trauma or

injury and infection I really have my

own theories about some of these

illnesses even some of the cancers in

the tumors one of the root causes that I

think is a because they grow in areas of

old injury so there’s obviously a part

of the body that is weakened and then

all sorts of things start to grow in

that area so I believe that having an

old injury or repetitive infections in

an area or what about a female that has

repetitive menstrual cycles do you know

much trauma is in the uterus no wonder

they get fibroids there because that’s

its areas of inflammation okay so we

talked about the key question when did

it start what occurred just before the

symptoms started

this will give you the clue on the most

obvious trigger but even alternative

health care practitioners will treat the

symptoms but at least their remedies

don’t have side-effects

okay so we got that and then so we

basically have to narrow it down so

evaluation consists of ruling things out

narrowing things down just like fatigue

fatigue can come from many causes so we

need to find out like is it high blood

sugar from the eating lack of sleep is

it a thyroid problem anemia

okay so I’ll give you a little example I

had a lady come in she’s literally

exhausted she has oh my gosh her knees

are damaged she’s overweight she’s weak

her arms she cannot raise her arms she

can’t walk she has a lot of problems and

there’s many causes to her symptoms so I

kept pulling a string and I found out a

lot of the symptoms that she has is a

hyper calcium state so she has too much

calcium and so when this calcium goes to

high hypercalcemia is called it will

create tremendous weakness it affects

the heart because all the calcium gets

stuck between the cells but not in the

bone not in the muscle so the very very

weak there oxygens off their heart

that’s why they have calcium channel

blockers for example so I’m thinking

what will what could cause that there’s

many causes so maybe it’s a lack of

certain vitamin D things like that but

then I find out she had her thyroid out

in 1979 well guess what’s attached to

the thyroid the parathyroid so without a

parathyroid because back then they just

took everything out

you will not be able to regulate calcium

so your calcium is gonna go you’re gonna

start to calcify you’re gonna become a

statue so I gave her some support for

the parathyroid because that would be

the root cause that’s just a simple

example okay someone says my audio is

cutting out okay so I just want to tell

you Frank knitter MD

it’s CIPA encyclopedia fact let me just

pull it up because this is a good book

this is one of my favorite I have one in

every room I blow it up sivak collection

of millet medical illustrations volume

four endocrine system by Frank neder MD

you can get this on Amazon but this book

gives you all the pictures it gives you

all the symptoms of high estrogen of

hypothyroid symptoms of high cortisol

all the different low cortisol like a

lot of different endocrine problems but

it gets it it puts it in a summary of so

you can visualize it so it’s one of my

favorite books you can see right here

this is estrogen dominance you see the

hips facial hair

osteoporosis hypertension here look at

this right here I guess I think I think

you can see this yeah you can see this

you can see that the round face the

pendulous abdomen the thinning back of

the arms the belly fat there

osteoporosis let me see if there’s one

more shot I can show you

oh this is look at this anti-allergic

anti-inflammatory increased cognitive

you’re gonna be thinking all the time

your immune system will be off you get

swollen lymph nodes calcium problems

muscle problems liver problems little

low release of bile low vitamin D acid

reflux and diabetes oh my gosh the list

goes on and on and on so that’s a really

good book okay let me just kind of get

back to some a few things I wanted to

share with you before I answer questions

all right right here okay all right so

when you evaluate you want to find out

their history you want to find out all

their symptoms you’re just aligning

things you’re putting things in buckets

and you’re trying to rule out things of

course you’re gonna look at their diet

their sleep their energy level and

you’re connecting things of course then

you have to have insights you have to

know about vitamin D you have to

understand that vitamin D works with

vitamin F now some of you have maybe

have not heard of vitamin F before that

would be the unsaturated fat fatty acids

that would be like omega-3 fatty acids

from fish oils so let me tell you what

what that does those fats reciprocate

with vitamin D back and forth so they

allow the calcium to go in and out of

cells see all these people right now

they’re taking this the wrong type of

calcium calcium carbonate and they’re

taking all this vitamin D way too much

they’re not getting the omega-3 fatty

acids so so what will happen is they’re

gonna get a lot of intracellular calcium

they’re gonna notice their heart is

going to calcify their heart’s going to

get weak their muscles are going to get

weak they’re gonna get kidney stones

because of a hyper vitamin T State

because without vitamin F you can’t

drive the calcium out of the joints out

of the heart so

when people are deficient in deep really

make sure you coach him and not to go

crazy the other direction I would

recommend putting almost all of your

clients on a very high quality fish oil

it doesn’t have too much mercury because

that would give you the vitamin F to

drive the calcium around I’m finding so

many people have a problem with their

vitamin D in the calcium and that’s

because they’re taking too much calcium

or vitamin D and they’ve taken the wrong

kind of calcium too so calcium is not

always I don’t really recommend a lot of

calcium to a lot of people I recommend a

lot more omega-3 fatty acids simply

because that’s the most commonly

deficient thing in our bodies and then

on top of that I really recommend the

Gaul that our formula because that has

the bile salts to help absorb vitamin D

in vitamin F because that’s usually if

they have gallbladder problems you can

give them all the do you want an F it

won’t go in they start having right

shoulder pain so that’s just some

insights another insight would be like

Alice low thyroid it’s slow thyroids are

rarely an actual thyroid problem

they’re usually excess estrogen which

blocks the thyroid or a liver problem

because they don’t have the bile salts

to convert those t4 to t3 so that’s

another insight that would be good to

know here’s another example insulin

which is triggered by sugar depletes

potassium so potassium and sugar are on

the same connection so the more sugar

person has the less potassium they have

and vice versa the more potassium the

less sugar they have which which means

if you want to drive insulin down on a

diabetic or a someone that has an

hypoglycemia you got to load them up

with potassium not the supplement but

the seven to ten cups of vegetable or

some some greens to really spike that

potassium and watch how good their

sugars do simply because the formation

of that sugar which is glycogen reserve

so that’s that’s interesting another

insight right shoulder pain is most

commonly referred from the gall bladder

so again that connection if you have

right shoulder pain you’re gonna have

that forever if you don’t figure out the

gallbladder and and then of course the

root cause which would be a diet problem

I want to just give you this word it’s

called up up apoptosis and what the the

P and the second P is silent op ptosis

op ptosis is basically programmed cell

death ptosis is a situation with that

shrink cells in the body so it’s kind of

like a something in your body that is

anti tumor okay so you have cells that

are dying and shrinking on purpose and

then you have cells that are growing out

of control so this is a really good

thing in the body if it’s in within

check because it is part of the aging

process but this mechanism if blocked

will cause the person to give tumors

and/or cancer okay so I wanted to touch

on it because a lot of your clients have

tumors in the thyroid in the uterus in

the pituitary and the liver all over the

place so if you just look at your just

wanna just have you do this if you look

at your face in the mirror and you see a

little a little bump little skin thing

this Lighting’s really bad I don’t have

any bumps but a lot of people have these

little tiny I don’t know skin tags

little growths on their skin moles

those are many tumors so our body is

constantly getting rid of these tumors

all the time okay so if you look in the

mirror just realize those are tumors

growing because of your body is

constantly interacting with the

environment okay

so this process is blocked by cortisol

stress radiation going to the dentist

getting radiation and not protecting

your thyroid nutrient deprivation will

cause this problem and also viruses

hypoxia low oxygen will cause that in an

increased intracellular calcium this

blew me away when I saw this we talked

about calcium if you’re very deficient

in vitamin F for example that’s the big

one that prevents the absorption of

intercellular calcium so I’m sorry it it

interferes with it so without vitamin F

or omega-3 fatty acids you start to

build up a lot of calcium around the

cells and then you’re going to block

block this whole ptosis and you could

get even get a tumor from that that blew

me away not to mention a heart problem

not to mention all sorts of other issues

with your joints and oh my gosh it plugs

everything up okay yeah but you have 70

billion cells that die every single day

and till you have this constant balance

of breakdown body and building back and

the body’s building back up but I

thought that was quite important to

cover that so I just wanted to kind of

review some highlights about evaluation

and at the same time test this Google

hangout out just to see how it’s working

so what I’m gonna do now is I’ll take

some questions and I’m just going to

write down the list okay so you have a

little bumps and beneath your eye

well here’s what you can do you can

start taking omega-3 fatty acids okay

that’s one thing but also start cleaning

up that liver start to really increase

things like garlic and kale and and

really cut down that sugar because the

sugar is really the the that would feed

the feeds to cancer okay so let’s see

here it says for sea kelp yes sea kelp

excellent sea vegetables I highly

recommend it

let’s see here why right shoulder pain

well Kim this is actually in the portal

when you take the course that’s the

gallbladder in the gallbladder we refer

pain to the right shoulder through a

nerve called the phrenic nerve so right

here it goes right into the right

shoulder it now I’m looking at myself

and it looks like I’m touching my left

shoulder so everything must be backwards

actually it is backwards so I just

flipped my screen so it’s really your

your right shoulder and that’s because

the liver is on the right side and the

gallbladder so it’s gonna produce pain

in the right shoulder okay all right so

let’s just kind of go through some

questions here krill oil I love it it’s

very very good highly recommend it it’s

clean

okay can you talk about men with breast

tissue that would be high levels of

estrogen and what happens estrogen in a

male body can come from a liver problem

and estrogen could also come from the

diet but as a man gets older the

androgens start going down and the

relative estrogen goes up and he starts

getting breast tissues but we’re seeing

a lot of kids getting breast issues as

well is there any way to help

atherosclerosis and gretel arteries like

selenium well the best thing to help

that plaquing in the artery is to stop

taking

any type of calcium now don’t be afraid

to take it in your diet but stop taking

calcium I wouldn’t totally stopped by

the mindy vitamin D drives calcium into

the arteries and into the blood vitamin

F takes it out of the blood in the

circulation out of the joints so whoever

has that problem needs a lot of omega-3

fatty acids and probably gallbladder

formula at the same time so you could

just really clean out those arteries a

to be okay what can you do for hair loss

well I did a video on that and again if

we evaluate the symptom of hair loss we

want to look at what other symptoms as a

person have what kind of hair loss is it

receding updo here this is male pattern

baldness is it little patches it’s

alopecia is it just thinning I have a

rather than get into it to open that can

of worms i if you go to my youtube

channel you see I did a whole video

recently on hair loss okay okay I see

many people with store toxins have

believed it held in fat cells yeah well

as you lose weight all this fat is gonna

have to go through the liver and you’re

gonna release seeing a lot of toxicity

so that’s why you want to keep the

vegetables very high and do foods that

are very supportive to the

detoxification enzymes it’s called the

cytochrome cytochrome 4 P 450 which

basically in the liver and that would be

from kale broccoli brussel sprouts

cabbage and do that kale shake every

morning I highly recommend that okay how

much omega-3 don’t go overboard on that

either I would probably if they were in

pearls

I wouldn’t take more than five six a day

you don’t need a lot just enough okay

but I would not and never recommend

calcium carbonate to anyone and if

you’re taking calcium on a regular basis

even if it’s with magnesium make sure

that you understand the symptoms of a

hypercalcemia state and make

that you’re taking the omega-3 and

vitamin D together okay all right so

where the questions are coming in pretty

fast here let’s say sooner to is it okay

to take the cruciferous because it’s

going to genic yeah well here’s the

thing take a little seek help kale

doesn’t pull out as much item as they

say but I would recommend taking seek

help not necessarily even every day but

maybe a couple times a week vitamin D is

important for the immune system and I’m

not against it just make sure you’re not

taking more than 1200 international

units a day why because the doctors

don’t understand this and they’re giving

people fifteen thousand international

units every single week as a one-shot

dosage listen that that that vitamin is

is fat soluble it gets stuck in the

liver and that’s a lot of shock to the

system and if you have i’m actually i

just did a video on vitamin d hyper

toxicity i will release it in a couple

weeks but vitamin d hyper toxicity is

just as worse as hypo like low vitamin d

do you recommend older people take

hydrochloric acid absolutely they need

that desperately you know you’ll solve

so many problems because the calcium

won’t absorb unless you have a strong

acid stomach so you may find that just

by acidifying the stomach the calcium

goes right like that it’s good for

arthritis to acne at age 45 what comes

from that well what usually comes from

that is I just I just didn’t release the

video I’ll release it probably in two

weeks I talked about PI cystic ovarian

syndrome which is high androgens what

happens in the ovary is you have a

little tiny egg that has a little sac

around it that makes androgens and those

antigens are then converted

to estrogen but in a female body if that

enzyme is blocked that conversion you

start backing up more androgens because

of the enzyme that’s blocked called the

aromatase and what we found that that

what blocks that enzyme is glyphosate

which is the herbicide in Roundup Ready

in the GMO foods so if you have high

antigens there’s three things you need

to do to lower your energons number one

do not have any GMO foods you know eat

all organic number two avoid sugar

because sugar also can stimulate higher

androgens and then an overactive adrenal

can do two through stress so we’re back

to the sugar stress and chemicals heart

palpitations most palpitations are a

magnesium deficiency but again if you’re

taking magnesium don’t take large dosage

you just need a little bit and I would

take magnesium is really good for heart

arrhythmias anything with the heart but

again take it short-term and then start

doing your omega-3s and the old fuel

absorb that that ratio of calcium

magnesium and omega-3 and vitamin D

let’s see here what about 5,000 a day no

you don’t need that much vitamin d3

because 5000 US units are way way above

normal

you’d be much better off taking smaller

amounts and supporting your gall bladder

to absorb the fat soluble vitamins okay

someone says the slides are blurry okay

let’s see here

to start with belly fat should a liver

detox to start yeah do chapter 10 in my

book that’s the liver enhancement that’s

where you should start and then graduate

into the different diets depending on

how you feel all right let’s see thyroid

okay this is good this is good this is

coming up because I’m getting a lot of

questions but what we’re missing to do a

really good evaluation see I’m only

guessing because I have to have more

data I’m going to create something that

the people have access to to be able to

get more data to do the evaluation

because if I’m trying to figure things

out from three three things it’s very

difficult so the more information the

more accurate so I’ll kind of have

enough to scan through some of these

questions here because it’s hard to

figure things out let’s see here

yeah well because a lot of

hypothyroidism could be coming from

estrogen dominance is totally fine to

consume kale just add a little hyah dine

the only time you wouldn’t want to do

iodine is that isn’t a hyper state but

realize that all these hyper glands like

hyper thyroid hyper adrenal hyper to

eteri that usually comes from tumors

tumors create hyper states

what are you for sleep apnea well sleep

apnea is an enlargement of the adenoids

or the tonsils or the back of the throat

and that is a high cortisol situation so

we’re back to stress you’d want to do

the do-it-yourself acupressure on that

what can we do from extreme cramps if

you’re talking about in the calves it

could be too much calcium and not enough

magnesium so I like to use magnesium for

cramps in the calf and it’s good for the

heart as well

brain china and blood pressure but again

that would be treating the symptom but

you still it’s fine because it’s natural

but you just want to keep going back to

the diet find out what could be causing

that does this affect pain in toes pain

underneath the bottom of the feet yeah

yeah plantar fasciitis all the

inflammatories how do you lower estrogen

you basically you have to start doing an

organic you have to avoid soy you have

to do things like cruciferous vegetables

is a very anti estrogen ik

good questions yes yes sugar is a

catalyst for cancer cancer it lives on

sugar sugar feeds the cancer an average

person consumes about a hundred and

seventy pounds of sugar per year they

are feeding the cancer in fact a PET

scan they detect for cancer all the does

is it looks for areas of your body that

consumes the most cancer this is more

sugar and that’s how they find the

cancer and there’s even anti-cancer

therapies see this is what the drug

companies are trying to do they’re

trying to find a drug to lower insulin

in the body for anti cancer but they’re

not cutting out the sugar it’s

ridiculous

all right very good let me just see

something here so registers please speak

about your product availability and how

and where to purchase it if you just go

to the website Reggie or you can call

the office we have all the products on

the website dr. Berg comm if you want to

target see if the products that I have

are not vitamin A or vitamin D they’re

very unique to the most common problems

like the bile the adrenal the ovary

balancing out different things the

cruciferous those are things that I have

that are more unique but if your health

coach you can ask about the discount I

think you can get them in bulk as well

if you work with people or if you just

want one for yourself nodules on the

thyroid that comes from estrogen

triggers usually some chemical that will

trigger that in the environment in your

food so again we’re back to the Cal

shakes in the morning okay so anyway I

just appreciate all you guys coming on

here I hope that you’ve got a couple of

tips this is going to be uploaded to my

youtube you can check it out and I will

see you in the next live webinar but

thanks for sharing and participating

have a great night see you next time