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in 1996 I was a first-round draft pick

to the Minnesota Vikings unfortunately

by the end of my career as an NFL

football player three of my original

teammates Orlando Bobo Korey stringer

and Orlando Thomas had died they died

from strokes from heart attacks and also

from kidney and liver failure and I know

that all this was brought on by the

harsh drugs that we took the

anti-inflammatories the painkillers as

well as the adrenal stress caused by

years and years of pushing our bodies to

its physical limit so when I got to the

end of my career I started to suddenly

gain weight I went from 265 pounds being

in great shape to 315 pounds and I

realized that my energy had declined

my motivation declined I was depressed I

noticed I was getting sick a lot more

and I knew I had to do something once I

found out that hard work plus recovery

equals the ultimate goal then I was able

to implement this program set forth by

dr. Berg

he used exercise devices that could

actually tell me when my body needed and

by learning about what my body needed I

was at Google to actually work smarter

not just harder and within a matter of

four weeks I was able to lose 45 pounds

get back down to my original playing

weight I had energy that I never thought

I would have again I was sleeping better

and now I know for a fact that all the

lifestyle choices that I made during

those years there was a way for me to

actually repair the damage that they did

and now I live a lifestyle that’s

healthy I eat the right foods I can

actually train and even actually plan to

pursue my career back in the NFL even

after 10 years so I want to thank dr.

Berg for his program and the success

it’s given me