Make Sure Your Kids Get Enough Zinc | DrEricBergDC

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now it’s very very important if you have children  to make sure that those kids especially if  

they’re very young have enough zinc in their  diet and to make sure they’re not consuming  

anything that can be depleting them of zinc  mostly because the neurons in the forebrain  

are dependent on zinc that’s the part of the  brain that’s involved in the cognitive processes  

thinking memory speaking there’s two  very interesting studies that show the  

link between having a zinc deficiency and  experiencing neuropsychological problems  

especially reasoning now reasoning has to do  with thinking about something in a logical  

sensible way now if you have  teenagers by the way you may have  

experienced some lack of reasoning occasionally  well that could be a simple zinc deficiency  

because zinc has everything to do with  supporting the cognitive part of your brain  

and if you don’t have enough zinc you inhibit  the capacity to learn you reduce the ability for  

someone to have attention on what they’re doing  you cause poor retention of data that’s called  

poor memory and they even found that kids that are  deficient in zinc play less than kids that have  

enough zinc interesting if a mother who’s carrying  a child is deficient in zinc she could pass on a  

child that has poor memory so it’s very very  important if you’re pregnant to take zinc  

if you’re breastfeeding to take zinc and as a  child to take zinc now i think it’s probably very  

important to talk about what depletes think more  than taking zinc because the number one reason  

why kids are deficient in zinc is because of  phytic acid and you get phytic acid in cereal okay  

the amount of cereal that these kids eat is just  blocking their zinc cereal corn corn chips popcorn  

soy soy products it’s in so many different  things and also wheat because grains  

have phytic acid especially in the bran as in  whole wheat there’s more phytic acid in whole  

wheat than there is in refined wheat as in white  flour so we need to get our kids off these grains  

we need to get them on healthy keto and  we need to make sure they have enough  

zinc hey before you go real quick i have  a course entitled how to bulletproof  

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here is your environment everyone is focused on  this over here avoiding your environment but what  

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you how to bulletproof yourself and so you can  tolerate and resist your environment much better  

by strengthening your own immune system i put  a link down in the description right down below  

check it out and get signed up today