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let’s talk about why it’s better to give  your kids more butter now as a child i craved  

butter i remember as a child always consuming way  more butter than anyone else in fact i would go  

in the refrigerator and consume probably half a  pound of butter in one sitting little did i know  

i was very very deficient in vitamin k2 and my  body just went to the source of where you get k2  

in grass-fed butter you can also get it in cheese  of course grass-fed it’s in grass-fed meat it’s  

in egg yolks it’s also in fermented veggies  and so why is this vitamin k2 so important  

for infants and children well because vitamin k2  is intimately involved in the development of your  

facial bones okay your facial structure your teeth  preventing cavities and premature calcification of  

the cartilage in your at the end of your bones  and so if you don’t have enough vitamin k2  

instead of having the normal cartilage that allows  your bones to grow you can have a calcification  

of that cartilage and end up actually just  being shorter than you should be vitamin k2  

is essential in protecting the heart  keeping the calcium out of the arteries  

and in the bones vitamin k2 is not just important  for your facial bones and preventing cavity  

it’s good for everything connected to your teeth  and even possibly preventing someone from getting  

braces because they have good dental structure  there’s a really good book that i read it’s called  

nutrition and physical degeneration by westin  price written in 1945 an amazing book written  

by a dentist who traveled around the world looking  for why certain traditional cultures had very good  

health perfect teeth perfect dental structure in  other cultures did not and he isolated this down  

to what’s called the x factor or activator x he  called it he isolated the source to be in butter  

fat organ meats animal fats from grass-fed animals  and fish eggs well it turns out that this x factor  

really is vitamin k2 which was discovered not long  ago now animals that consume grass which is loaded  

with vitamin k1 then convert the k2 into the  animal fat or the milk which then is converted to  

k2 from microbes in the gut and that can then turn  into the cheese or the buttermilk so this is why  

a mother who’s breastfeeding gives the child  a lot of vitamin k2 and the children that are  

not breastfed are more likely to have a vitamin  k2 deficiency now also the lactic acid bacteria  

in your gut can convert k1 to k2 now vitamin k2  also activates the function of other vitamins  

fat soluble vitamins like vitamin a and vitamin  d which both are very vital in a child developing  

their immune system and this is why in generations  past we were given cod liver oil because it’s a  

perfect balance of vitamin d and vitamin a i think  if you were to raise your children on not just cod  

of oil but high quality grass-fed butter i think  they would have very good dental structure i think  

they would have minimal cavities i think they  would have healthier hearts i think they would  

have much stronger bones and so i just wanted  to do this video to raise your awareness on the  

importance of vitamin k2 and the source of that  which would be grass-fed butter all right thanks  

for watching and i will see you in the next video  hey before you go if you’re benefiting from any of  

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