Video

Transcript

hey guys in this video we’re going to

answer the question what is normal blood

sugar levels okay a lot of times you’ve

been told that it’s between 8090 but it

really according to the American

Diabetes Association it really depends

on what year you’re looking at because

in 1925 it was a hundred basically

between 90 and 120 okay that was normal

in 1968 it was 130 then in 1978 it was

115 milligrams per deciliter okay and in

1997 to 2003 it was 110 milligrams per

deciliter and then between 2004 and 2007

it’s back to a hundred okay so my

opinion is that you need it between 80

and 90 but up to a hundred but here’s

the thing there’s an amazing book that

I’m gonna recommend you can get as a

Kindle it’s called diabetes epidemic in

you by Joseph Kraft MD here’s a guy that

tested over 14,000 people over 25 years

and he evaluated their fasting blood

glucose levels and their glucose

tolerance test and their insulin levels

and he found something fascinating he

actually describes three patterns of

insulin okay so because he actually

checked fasting insulin and then post

meal insulin levels two three four I

think five hours and he found something

quite incredible

back in the 70s actually this is what he

found the absolute best indication for

pre-diabetes is not high fasting blood

sugars it is high fasting insulin levels

okay in other words you can have normal

fasting blood glucose levels and have

high insulin at the same time in fact

that was the case basically observed

that insulin high insulin comes first

then it’s the high sugar okay but here’s

the problem the doctors aren’t testing

the insulin levels it’s one of the best

indicators for pre-diabetes

so check this out when you have high

insulin levels what do you think that’s

gonna do to your blood sugars it’s gonna

bring it down not up so high sugar is

not going to show up until later you

might more likely end up with low blood

sugar hypoglycemia especially if the

adrenals are weak but of course the

adrenals if your Drina ’ls are strong

enough it will counter the hypoglycemia

so it’ll bring it to a normal range and

this can go on for 10 15 or more years

so here you are you have you get tested

you have normal blood sugars and you

think everything is fine but you have a

lot of other symptoms you’re tired after

you eat you’re fatigued you’re getting

fat you know all the other symptoms but

your glucose levels are normal I would

recommend the next time you go to your

doctor get your fasting insulin test and

see where the level is at all right

thanks for watching

hey guys I want to personally invite you

to a new Facebook group that I just

started called dr. Berg’s Kido and in a

minute fasting lab okay so I created

this so we can share our successful

actions what worked what didn’t work

your results so I put a link down below

so go ahead and sign up and I’ll see you

inside