Video

Transcript

hi guys dr. Berg here in this video I

want to share with you some unique

insights in preventing diabetes now in

most of the videos that I have I talked

about instant resistance and how to get

Ana ketogenic diet how to do

intermittent fasting to help you with

this condition but I want to give you

some more understanding of of the

effects of insulin resistance and what

precedes that okay the first thing you

need to know is instant resistance is

really a defense mechanism of the body

it’s a protective mechanism against the

toxic effect of sugar that’s what it is

what happens your body develops

resistance against insulin to stop the

sugar for going in the cell because too

much sugar is really bad for the cells

so one of the problems with insulin

resistance is the body will make a lot

more insulin to try to create the effect

so we have this protective mechanism and

if you don’t change your ways your body

just makes more insulin to drive it

through to make it connect because it’s

trying to it’s trying to lower the sugar

so eventually become a diabetic type 2

and your sugar starts going higher and

higher so you have a combination of all

this sugar in the blood and all this

insulin it’s not a good picture so

there’s four main cells that are

affected by sugar one is the arteries

the endothelial layer of tissue is

affected by high levels of sugar then

the retina in the eye the capillaries

are affected then we have the kidney

cells specifically the messenger cells

then we have the nerve cells the

peripheral cells on your fingertips and

your toes and your bottom of your feet

so that’s why in advanced stages of

diabetes you have loss of vision your

blind blood clots that’s heart attacks

and strokes you have a lot of people on

dialysis so that you lose the kidney

function you have severe burning and

pain on the bottom of the feet and

tingling and loss of sensation in the

fingers as well it’s and gangrene so you

lose your toes and the foot and that is

because these four types of cells or

parts of the body do not regulate sugar

like other cells other cells of the body

can balance and release sugar these four

cells

not so the sugar builds up and creates a

massive destruction now in order for you

to get insulin resistance something

precedes it and that’s mitochondrial

damage so in the mitochondria you also

have something that helps prevent the

excess waste build up from the altered

pathways okay so this is a new word I’m

going to give you it’s called trance

keto lace activators okay you don’t need

to know that all you need to know

there’s something in the mitochondria

that helps decrease the waste from the

damaged pathways so it prevents this

buildup of this toxic waste that causes

destruction right here now there’s two

main nutrients that can greatly reduce

the damage to the mitochondria number

one is b1 okay b1 can reduce the damage

by 25% but there’s a type of b1 that I

want to bring your awareness up it’s

called benfotiamine

okay bent fo to mean is that type of b1

that is made fat-soluble it’s a

synthetic b1 which normally I never

recommend but this specific type of b1

is very beneficial and it has the least

amount of side effects especially if

taken with the whole B complex but

benefit Amin can reduce the damage from

250 percent to 400% then we have another

nutrient vitamin b3 which is called

nicotinamide okay I’m gonna put some

links down below but there are some

studies that show that b3 can delay

diabetes type 1 and prevent diabetes

type 1 which is an autoimmune disease so

if I had actual diabetes I would be

taking benfotiamine n b3 on a regular

basis so if you wanted to prevent it and

you didn’t have diabetes I think you’d

be fine with the regular b1 but make

sure it’s natural so now I put some

links down below of what basic eating

plan you need to be on if you have this

and that has to do with the combination

of a ketogenic diet within a minute

fasting but these are two other

nutrients that I think are very

beneficial if you already have insulin

resistance diabetes or you’re interested

in preventing diabetes so thanks for

watching and I will see you in the next

video hey if you’re interested in

finding out the underlying cause of your

body issues click

the link below and take the evaluation

quiz