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Transcript

hey guys so today I want to talk about a

very important topic if you’re a

diabetic you need to watch this whether

you’re type 1 or type 2 you need to

watch this if you’re pre-diabetic you

need to watch this very important if

you’re a coach you need to watch this

and the topic is why diabetics need to

decrease the need for insulin so the

goal should always be to take the least

amount of insulin possible and I’m

talking about a type 1 and a type 2

that’s also taking insulin in medicine

the goal is to normalize blood glucose

that’s the goal as long as your blood

sugars are normal you’re fine but here’s

the problem here we have insulin that

takes the sugar or the blood glucose out

of the vascular system but the question

is where is it going is it just

vaporizing is it vanishing in thin air

now it’s being converted and hidden in

other places in the body around the

heart around the liver around the organs

around the pancreas as visceral fat so

wow you achieve your goal you actually

normalize the blood sugar but you just

you just took one problem and you pushed

it somewhere else it’s well known that

when someone is diabetic and they’re

taking insulin that their risk factors

for cardiovascular events do not

decrease in fact the more insulin that

they take the more cardiovascular

problems they have the more the blood

pressure goes up the greater risk of

dying and taking more insulin

accelerates arterial sclerosis now if

you take someone that’s not a diabetic

and you increase the insulin you

increase the risk of a heart disease why

it’s because insulin destroys the heart

in many different ways so yes it’s true

that high sugar causes problems in their

nervous system and the eye and the

kidney and even the heart but high

insulin will do the same thing if not

worse and every diabetic who is insulin

dependent knows the more carbs they

consume the greater the need

for insulin right so what is the

elephant in the room it’s basically the

carbohydrates you need to lower the

carbohydrates

there’s just real no emphasis on this

really simple solution if we decrease

the carbs we decrease the need for

insulin we improve the cardiovascular

risk factors now I don’t know about you

but doesn’t isn’t this logic 101 this is

so simple to understand so if you’re

diabetic get with your doctor and start

questioning these things yes your blood

glucose is normal at the expense of high

levels of insulin and you should work on

some program to do whatever you can to

decrease the need for insulin and that

would be in a minute fasting and healthy

keto thanks for watching so if you want

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