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the philosophy that people have is if I

just work harder in burn off these

calories and more energetic it’s going

to come off that’s not how it works what

happens when you exercise all you do is

you release hormones that get triggered

14 to 48 hours

later in the deep sleep if you could

sleep that’s how it works

so it’s a delayed effect it’s not during

the workout so if you weigh yourself

before and after a two-hour workout it

won’t be anything less at all it’ll

it’ll be like zero even if you burn 800

calories so the fat doesn’t melt off

it’s like a time release thing it’s a

time release hormone sent to the blood

that does all the work later okay so

this is a adrenal Buffalo Hawk back here

because that’s stabilizing the belly

from falling forward it’s down here

this the legs the legs get thinner why

because the body is stripping off

protein muscle protein from the thigh

muscle first so if you watch the person

get up from a seated position they kind

of they get up a little more difficult

also climbing is difficult for them

because the front of the legs are

getting smaller and smaller so the legs

get skinnier and their midsection gets

wider and then after the body starts

eating up these muscles it goes up to

the next muscle called the gluttonous

Maximus what muscle is that your rear

end so we have a situation with that and

a situation with the leg now you

probably have seen people with like hips

thin waist and then they get older and

then no waist all midsection that is

what happened that’s adrenal because

adrenal gland backs up the ovaries

during menopause so they do the same

work how many of our fell on your

tailbone before okay how many fell on

your knees okay how many had ever had

mono okay how many had their tonsils

removed okay now we stack up all those

injuries over time we stack them up over

the years and then when you get 25 what

happens you starts to wear down the

adrenals and then 30 starts wearing down

now you have this high cortisol level

and you got all the stress stick sitting

in the background and you’re wondering

why it’s accumulating in the mid section

because the cortisol start going higher

and higher and higher that’s the one

that causes the stomach weight through

here so what happens the old injuries

that you had as a kid

start kind of being reactivated as

stiffness or pain because sometimes like

later in life you’re like wow why do I

hurt here I didn’t just fall down it’s

being reactivated other things get

reactivated too as adrenals go down like

mono mono is like a virus that you get

in your tonsils and the symptom that

that will create later in life is

fatigue tired for no reason if you have

rheumatoid arthritis for example you

need a lot more than 4,700 milligrams of

potassium because because the adrenals

are so tired they’re dumping the

potassium all day long dumping it right

out it’s just coming in and out so it’s

you’re wondering why people have

problems it’s they’re not looking at the

nutrient part of the picture one of the

things that we do is we we I just

created a test a computerized test that

you can take very quickly some of you

already took it to find out if you’re

getting your basic daily nutrients from

the food and then it tells what food to

focus on so far no one has got a perfect

score now some of you said well I did I

did because I took your test

y’all was one of the first ones that

took the test well there was a bug in

the system with a decimal point so now

we got that corrected like it’s like

because everyone’s like coming 100% I’m

like you just ate a carrot how could

then I got oh we had a little bug we

cracked it and then all of a sudden like

wow interesting you know you wait you go

to the doctor and you get a blood test

everything comes out normal right and he

says you’re healthy come back in six

months right it used to be about dead to

have anything show up on the blood so

this this test measures what’s going in

the body not waiting for it to show up

and a urine down the road which is a lot

more preventive so that’s valuable

because I

like I like to prevent things it’s a lot

easier than waiting until it shows up

with adreno the calcium doesn’t go into

the muscle where it doesn’t go into the

bone so it shows up as bone loss and

things like that the you know the place

that will show up is right in your ear

trapezius muscle so I want you to check

the person in front of you check their

muscles right here and see if there it’s

hard go ahead and do it now this is part

of the drill well she’s fine she’s a

patient okay good you can get you can

get your massage therapist number when

you get down here now the muscles these

muscles these are the Drina lack of

pressure points one of them right here

and also this area is the point where

you have a lot of tightness because the

lack of calcium it shows up here and

right here in the calf so the question

is where else is count where’s is

calcium go it goes on top of the eyes as

early cataracts on top as the joints is

arthritis bursitis tendinitis heel spurs

plantar fasciitis which is the pain in

the bottom of the foot twitching on the

left eyelid right here also calcium

stones gall stones what else

Oh artery plaquing are the same okay so

we have adrenal would be Oh the adrenal

loses collagen just like the thyroid so

you’ll see your skin you lose it your

skin is getting a little bit thinner

that would be more adrenal that’s stress

your muscles these like you you’re

losing that tone that’s adrenal so

calcium so craving salty foods

give me an example the salty food chips

crackers pretzels peanuts cheese puffs

popcorn pretzels yeah if you ever take a

look at these the the person’s ankles

they take through socks up at night and

see that little ring around the ankle

you should never see the ring around the

ankle because that’s fluid or tension

coming from the imbalance of sodium yeah

one of the things that I did to come up

with some of these philosophies is that

I I took what’s known to be truth right

and then I look at the variables like

the exceptions to the rule like how come

it doesn’t work in this person when work

on that person and then I pull the

string and that’s when you find a huge

discovery behind the person it didn’t

work on that’s how you make this huge

discovery so the problem is you have to

have some persistence to keep pulling

the string you can’t give up in the

person like oh you didn’t get well see

you you know bye-bye so that’s that’s

kind of how I came up with some of the

stuff especially with some of the

symptoms we’re talking about the next

body type would be this body type this

is the ovary body type take a look where

the weight is it’s down here saddlebag

hip weight ovary take a while the guess

way don’t see very many men that look

like that

they don’t have over his satellite

that’s estrogen estrogen makes fat

superficially where does estrogen come

from ovarian cyst fibroid excessive

ovary production imbalance HRT hormone

placement therapy birth control pills

plastic don’t eat plastics anymore don’t

chew on plastic toys or also also soy

milk one glass of soy milk is equivalent

to one birth control pill I don’t know

if you saw on the paper the guy was he

was drinking so much soy milk he started

lactating that was enough for me to cut

down the the environment is so filled

with chemicals you are a big sponge for

these things walking barefoot on the the

golf course I’m sure you don’t do that

but the sprays and the the chemicals and

the food there’s a lot of people that

come from other countries and move to

America and they get large I’ve seen

them all day long and they I was fine

until I moved to America welcome to

America so we have a lot of chemicals in

the environment so these chemicals go

into your fat cells and they go into the

liver and they start to overload the

liver and in the body and starts messing

up with our own hormones because it

destroys the gland starts enlarging the

prostate and creates fibroids that’s

what comes that’s where it comes from

this is all in the book of toxicology

the study of poisons luckily there are

certain things that pull these poisons

out does anyone want to know what that

is it’s a it’s in a it’s in a type of

vegetable can you take a well guess

cruciferous yeah that’s right

the cruciferous family of vegetables

naturally has compounds to deactivate

these poisons