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Transcript

hey guys i have another tip for you on

magnesium

uh i don’t know if you know about

chlorophyll chlorophyll is the

blood of the plant it’s the green stuff

right here okay

and chlorophyll is very similar to our

own blood but

the difference is we have iron and

chlorophyll has

magnesium so it’s green it’s a green

mineral

and magnesium is real good for

constipation

headaches leg cramps heart rhythmias

but it’s used in over 300 different

enzymes in your body so it’s it helps

protein metabolism

you name it so most people do not get

enough magnesium

so they have problems with sleep and

stress so i’ve been talking about

potassium but magnesium is the second on

the list

and the way you get it you got it

vegetables

so start increasing the quantity try to

shoot for

seven cups at least in the next week

each day

okay get your magnesium