Video

Transcript

so I wanted to create a quick follow-up

video on a recent video that I did on

the motivation for eating I did a survey

and asked you a question what is your

top motivation for eating and I had over

1,800 answers so out of all the answers

the number one motivation based on

survey was eating out of boredom most of

you eat out of boredom okay number two

health but only after doing healthy keto

okay

so and this actually dominated eating

out of boredom I mean I put a link down

below of a video I did on what to do to

improve that situation so click down

below if you haven’t seen it check it

out and tell me what you think if you’re

liking this content please subscribe now

and I will actually keep you updated on

future videos