Cracking Knuckles – Is it Okay to Crack Your Knuckles? Dr.Berg Answers | DrEricBergDC

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today we’re gonna answer the question is

it okay to crack your knuckles and will

it cause arthritis for example well it’s

not going to cause arthritis it might

irritate the people around you if you do

it too much and if you’re gonna crack

your knuckles I recommend that you do it

like this or you pull it out not like

this okay because you’re jamming the

joints now what’s making the sound is

you’re stretching this little capsule

around the joint it’s filled with fluid

it’s called synovial fluid and gas is

coming out of a liquid and it’s making a

popping sound in summary no it’s not

gonna cause our itis it’s just gonna

really irritate the people around you so

if you’re gonna do it do it in private

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