What Causes Low Testosterone & Tips To Increase Testosterone Levels By Dr. Berg | DrEricBergDC

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so the question are you taking

testosterone would you like to know the

deeper reason why you need it in the

first place so I will ask someone why

are you taking testosterone they’ll say

because it’s low okay well then you ask

them why is it low and they’ll say well

because I’m getting older so if that’s

true then why do some men not need it

because they have normal testosterone

and some have a problem with it well

let’s go a deeper now what you should

know is that the adrenals and the

testicles make testosterone the adrenals

make a small amount the testicles make

the majority the purpose of testosterone

is to develop the testes prostate to

develop muscle mass in bone strength

body hair facial hair protein synthesis

to make protein in the body not just the

muscles sperm development

deeper voice libido male characteristics

erections okay so testosterone follows

the pathways of human growth hormones so

they they’re very similar in how they

work the problem is anytime you take a

hormone it inactivates the gland that

makes it that’s why some of the side

effects are atrophy of the testicles

thicker blood high blood pressure

acne male pattern baldness and there’s a

whole bunch of other ones so what you

need to know is the single most common

reason why people have low T is high

levels of insulin okay

and high insulin will suppress

testosterone it also suppresses human

growth hormone as well that’s why men

who are diabetics had low testosterone

that’s why men that have pre-diabetes

called insulin resistance have low

testosterone how do you know if you have

high insulin here are the symptoms you

have a gut okay if you have belly fat

it’s coming from insulin so you know

it’s too high your blood pressure is

high you have high cholesterol you have

high sugar you’re pre-diabetic or a

diabetic you’re on prime indication

you’re tired after meals vision issues

you need glasses loss of muscle tone

despite working out urinating at night

and there’s a whole bunch of other ones

okay if you possibly have high insulin

and want a solution there’s a couple

things I’m going to recommend actually

two things one is the ketogenic diet

do it very healthily and in a minute

fasting I put a little course down below

to get more knowledge on how to do it

okay check it out hey before you go

definitely sign up for my free keto

course I put a link down below it’s on

messenger in Facebook but it will give

you all the basics it’s very quick it’s

like three or four videos and it’s free

check it out